Cracking on Easter

We die to who we used to be and are reborn as who we are, thus rising above the consciousness of darkness, ignorance and death.” ~ Marianne Williamson

Happy Easter! Today, I break out of my shell, still messy and sticky, moving awkwardly. I turn my gaze away from the world I saw yesterday, while trapped in darkness and working like a chicken stuck in an egg, determined to rule the day and break free of the prison I believed I created and must take responsibility for.

I scratched, pushed, punched, ran, resisted, rationalized, strategized, agonized, and affirmed the light I couldn’t see. I gathered tools and practiced techniques.

Still, I sat in darkness surrounded by walls. All by myself. And all the voices out there.

I prayed. Insistently. Desperately.

God smiled.

Not because the Benevolent Creator needs my petition, but because I so often prayed to be removed from my circumstances. I prayed to be saved from my predicament.

Something in me knew better. I was where I needed to be, where I was meant to be, but damn, it wasn’t easy.

I was not yet ready for the world out there, beyond my shell, which kept me safe. And stuck.

My egg served as an alchemical chamber. I lost my mind. I lost my identity.

Love nourished me. Beneath the magnificent and bullshit layers, Love whispered: You’ve got this. You’re safe. You’re held. You’re loved.

You are LOVE.

I slept on that, went to the depths on that. Inside my shell, I found a cave and transformed into a mermaid.

I swam naked and free in my feminine essence, after having developed a fear and resentment of mortal men.

I found a treasure chest of jewels the Wise Ones said had always belonged to me. I danced with Tanzanite Purple and Black Pearl. I dropped my flip-flops and found I had a tail.

I made vows to keep the treasures safe and pass them on to future generations. I became She Who Remembers, inducted inside the Wisdom Chamber.

A mirror reflected my radiance. I turned to be greeted by big dogs and cool cats swimming in the cave with me–playing, teasing, fetching, and resting. They revealed themselves as my Master Teachers.

As if a sunroof opened, from a place beyond, golden light showered into the cave, sparkly and inviting but soothing and seductively intoxicating.

I fell into a deep sleep.

I awoke on Easter morning, swept up my peeled shells, and watched them turn into stardust.

I walked with the Golden Retriever. We smiled and sat in the sunshine together. I felt lighter.

I prayed: THANK YOU! I’m ready.

How We Live in The House of Happy.

“When my daughter was about seven years old, she asked me one day what I did at work. I told her I worked at the college—that my job was to teach people how to draw. She stared back at me, incredulous, and said, ‘You mean they forgot?’” ~ Howard Ikemoto

Dear Heart,

You came with me to humanity, into this earth body, soft and open like a woman’s womb. I was just an infant when I began to turn you to stone rather than let you break me.

I dropped pebbles of pain into you. As a little one hooked up to tubes, pneumonia constricting me, I started to encase you for protection. After such a short stint in this world I was born into, but not born for, I fought. I won; one pebble buried in the heart of this baby body.

Later at home, as the youngest, I let words that hurt from my brother and sister—children striving for attention and power, as we’re inclined to do—drop like pebbles into the puddle of my heart, to help me toughen up.

To be tough enough, I took my unacknowledged aggression to school, fist-fought boys and made them cry, pummeling pebbles of humiliation into their little-men hearts.

The pebbles I spit out left remnants that grew like rocks in my gut. Unbearable, I determined to become unbreakable, strong, independent.

Oh, how the world clapped for me. Later, I read books and learned to be better, to love, even with my hardness.

Love awakened you, Heart. It made you wild and free like a dolphin in the ocean. Then, I’m sorry. For all the times I couldn’t sustain love and tended to you only enough to make you resilient, rather than let you be my guide.

You represented the rock I tripped over too many times, not realizing how to repair, reclaim, or reconnect. So, I trusted my mind over you.

For what’s a woman to do—raised in patriarchy, perfectionism, and the overarching premise that the purpose of life is to get it right?

Mirroring society, I relied on my mind, sought logic and proof. I learned to manifest and compete with the best.

I used my body as much as any man did, making it serve me as a tool, rather than a partner. I willingly elected my mind the master, the masculine driver.

We Americans are so smart, but it seems we, collectively, as I’ve done individually, repeatedly drove ourselves into a ditch. That’s where our thinking got us.

If knowledge was the answer, we wouldn’t face such disaster.

So now, dear Heart, I turn to you. With the piled pebbles, you seem frozen like stone. I’m tempted to turn back, listen to my mind, manipulate myself the way systems have manipulated us all, while we eagerly participate by downplaying, dropping dozens of pebbles and perpetuating what’s not working rather than feeling what’s wrong.

We’ve been taught not to feel, not if it hurts. Happy is the American mantra. So, we turn from our hearts as we’ve done for generations.

I try to imagine being a slave owner’s wife, watching him whip, lash, and slash another human’s back. But no, I would’ve, as a white woman in history, turned away—like we do today when we say, “I can’t look at that,” on behalf of George Floyd and Breonna Taylor and numerous names we don’t want to know.

We don’t want to look, to see, so we say. What we’re afraid of is feeling the grief, sorrow, shame, and rage of a heart awakened.

So, we return to the House of Happy, the house of privilege, to our hearts heavy with generations of swallowed pebbles, now boulders born through epigenetics.

Who told us to think big, but feel less? “Don’t be so sensitive,” my ex-husband said. Worse, we say it to ourselves.

No, no! We proclaim. I feel. I feel good. I’m happy. I look at what’s before me. I feel love and gratitude. We chant, with our backs turned toward those suffering.

Heart nudges. She tells us to look around, not just in front of us, but who’s beside us and what’s happening?

Heart doesn’t need more pebbles. She’s here, ready to serve and honor our souls’ calling. To love bigger, wider, deeper, past the masks.

Heart encourages us to look directly into the chaos, to see the kids in cages, the Wall of Moms and Veterans braving teargas from their government, the teenagers showing up, standing up, getting busted up on behalf of a better tomorrow, the hospitals bursting with a pandemic of epic proportions, the people and police being pulled into ever-evolving chaos and violence, the economy threatening to crumble harder than the Financial Crisis of 2008. Unsustainable systems are breaking.

The mind is livid. We scream, “I can’t take this!” The problem is we can’t think our way out of this.

But, Heart? She’s here. She’s cracked. The pebbles fall and scatter like marbles on a linoleum floor. Heart rises like the phoenix. She’s come full circle, once again soft and buoyant, as open as a woman’s womb, growing and ready to give birth to something new. Let her.

 

How to Transform a Heart.

“After all, most people see no reason to question their own beliefs, much less solicit yours.” ~ David Bayles & Ted Orland, Art & Fear

Fire, Water, Mother Earth, God, Angels, transform me.

Rebirth me. Pull me from the ashes. I welcome the metamorphosis.

I do not resist. I do not go numb or deaf or die. I awaken.

I’m a seedling under the cement—screaming to bloom.

I’m parched for water and sunshine. I seek the light with my every cell.

In this black night, I see the stars. I’m enchanted.

I feel angels hovering over us, making way for breakthrough.

Everything is different now: my brain, health, vision, belief, expectation…

The sky sings lavender tanzanite. Clouds dance the purest white.

Our voice, tears, and physical presence shift. We stand hearty.

Present for the party of the people, hangover and all.

Learning to be. Remembering to listen.

Seeing anew.

Walls fall. Boundaries clarify.

Scars expose themselves without apology.

Dreams arise, not from the mind, but the heart.

Time ticks precious. Moment by moment. Intention for joy: everyone’s.

Acceptance of pain. Connected. Alive. In all the messiness.

All that it means. What no longer matters.

Beauty to behold. Unafraid. Unattached.

Free to embrace what comes next.

Flailing Like a Woman

For four years

I flailed in the winds of life

Like a kite

I let grief take me

Twist me

Rip me

While I practiced

Yoga and gratitude

To remain grounded

Held by a string

I prayed to fly higher

Or stand still

To be as beautiful

As a butterfly,

As solid as a dog

But I’m none of these

I am a woman

With feelings and dreams

Living, leaning, loving

Organically

As authentic me

Flawed, but finding my way.

Today, I dance with wonder

Realizing, acknowledging,

Accepting just how much

It takes to recover when

The man you’ve been

Searching for

Your whole life

Dies.

How to Risk Again.

How to Risk Again.

“Like a magnet, you will draw new and exciting events and people because like attracts like.” ~ Chin-Ning Chu, Thick Face Black Heart

If you could get back all you lost and love—

The places where you stand on solid ground, expanded.

Sacred love. Diving into your calling. Living in the spiritual gulf stream.

Divine laughter. Nourishing lovemaking. Enough money not to worry.

Faith to progress forward in the face of hard things.

Energy to persist. A heart willing.

Would you go all in, all over again, if it meant

Risking losing your mind and desire to live,

If you lose, all over again?

Yes, 2020. ALL IN.

 

How Memory Soothes.

“The most evident token and an apparent sign of wisdom is a constant and unrestrained rejoicing.” ~ Michel de Monatigne

The Cardinals’ chirps announce their return

to feeders outside sliding glass doors.

Fresh October air kisses my face

with memories I want to

dive into and dismiss:

The October my Labrador Phoenix and

I stayed with my boyfriend Kevin

at his house in the country

with a view of the river and

trees thick like an autumn rainbow.

Mornings sat us at his new, suited-for-two round table

With coffee made for and served to each other.

Kevin crossed his long basketball-star legs and

Pointed out birds I never noticed.

He knew their names and identifying characteristics.

In those moments, we were an old couple together.

I could grow old with this man, my mate.

We were Fire & Ice; Crazy, Sexy, Cool.

We added a thousand memories

After our colorful fall that felt like

I’d finally found a home for my soul.

March of 2016 took my beloved

like a kidnapper in the night,

by complete surprise.

His heart stopped

in the center of our love story,

that began with

two decades

invested in telling tales

About men and women we dated, married and divorced.

About jobs we worked since the one where we met,

Stories told over miles he and I drove separately.

So often we spoke for hours with one of us on the road.

He ran sales appointments and I drove between MN and OH

To see my sister, whose husband was dying of cancer.

How did I forget that Kevin carried me through those conversations

where my heart was breaking for my sister and brother-in-law and nephews?

Kevin encouraged me to stay with my sister after her husband—and then the cat—died.

And besides, the guy I lived with strutted the pilot stereotype he denied.

Kevin said, “Icey, you’ve got to get out of there.”

Always direct with each other: the kind of friendship I value.

Direct and the freedom to disagree. Respect and acceptance

Built a foundation for our deeper-than-either-of-us-had-ever-been intimacy.

We’d each tried to create a sacred, harmonious relationship with others,

But never got it right. Until we did.

Kevin and I knew what we had the way children know to play in water.

The same way Cardinals know when the feeder is full

And my heart knows it’s fall, when crisp air,

Color, fog, birds and memories collide.  

And I smile.

How Good News Ignites Us.

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” ~ Philippians 4:8

Our family received some lovely news yesterday. It’s not mine to share, but I can tell you joy rose in me like it does in a child at Christmas.

We seek to grab the good, get on our mats and stretch into it, get on our knees and pray it in, work, affirm… It all helps.

Nothing like Kundalini, but that’s just crazy me.

Yesterday reminds me: Sometimes the best gift someone can give is their own good news.

Joy over another’s fortune is as pure as music that moves us.

With the announcement, I felt surrounded by our families’ ancestral lines smiling and celebrating. Happiness fell on us like confetti.

These days, we need good news to compensate for our outrageous political and chaotic social climate, and the bombardment of media and technology we’re addicted to.

As a female citizen in the United (now acting divided) States of America, it’s my civic duty to pay attention to the occurring conversations and decisions affecting us culturally, while aligning my activist inclinations with truth, compassion, and action.

There’s an allegiant mindset determined to fix our problems. First, we must face them. Yuck!

Recently, a girlfriend said, “I don’t watch the news. I like to stay positive.”

That’s how I felt in my 20s and 30s. I suppose some people weren’t rivetted to the news as Watergate unfolded, either.

In our 50s, in these #metoo times, women (and men) can’t afford to go back to sleep. And the young people are showing up fully awake.

I don’t want to be the person who isn’t paying attention while history is making a solid mark on humanity.

For decades, through helping myself to personal growth and positive thinking, I learned the art of positive denial.

I rode it like a skateboard. Then, I crashed and came face-to-face with all I’d refused to look at.

Positive denial is still denial.

Now, I’m into facing life head on, because I may not have time to circle back to see what I left under the bed.

There’s a balance, isn’t there? In previous scenes in my life, I practiced playing Pollyanna, but I’m not her.

I like being educated and informed, and yet information, understanding, and truth-seeking can be heavy.

Oh, but that good news! It ran through my blood like a happy drug. I want more.

In turbulent times, joy still dances.

People fall in love, get married, and have babies. Promotions are granted, new jobs landed, homes purchased, and travels taken.

Sometimes, when we talk about our own joys, it feels like bragging. Sometimes, I hold back–as if my joy diminishes another’s or dismisses their pain.

We must share our good news—in spite of and because of the personal and collective challenges of our times, which we must face with courage and character.

Although serious, let’s not be joyless. Let’s share good news like juicy gossip.

So, I drank too much wine and slept with a stranger last night.

So, I drank too much wine and slept with a stranger last night.

“The journey back to ourselves begins with wanting something to change.” ~ Jennifer McLean, Spontaneous Transformation

Sometimes joy rushes in like a child, “Mommy, there’s a pony!” Other times, she rises like steam from a hot cup of coffee.

Joy crashed my party last night, the welcome addition to friends swapping so many stories a line formed behind the laughter.

How did these friends weave their way into my world?

We met in a writers’ group and respected each other’s critiques for years before we started sneaking away for beers as a threesome after group. That’s when the conversations started to get good.

Then, like children lined up for spankings, we each got ours.

Death crashed like waves washing away all that didn’t matter and taking those who did: my beloved, Jeff’s brother, Sharon’s sister. Just. Like. That.

We formed a bond. We talked. We cried. We wrote. We listened. We laid off.

We struggled with our individual losses branding our hearts with sorrow. We admitted we weren’t good company and flipped off the angel of death collectively.

Now, over 12 months have passed since our latest loss. Our gaping wounds are healing scars. Our every conversation isn’t laced with tears and wretched sadness.

So, I invited them over to my place last night. Sharon brought her husband. I fell for him as easily as my Black Lab leaned into his long legs. The combination of Clint Eastwood looks blessed by a liberal bias, and one-liners that had me forgetting life isn’t the funniest joke I’ve ever heard.

Last night, it was. Roy was a hunk of authenticity and as comfortable as sweats on Sunday morning. However, when I say I fell for him, I don’t mean romantically or that I’m attracted to him.

It’s just that I don’t always dig my friends’ mates as much as they do. Of course, that’s ok. But Roy? He’s in the club. No application required.

In fact, I think I spotted a bit of a bromance between he and Jeff, as they talked about sneaking off together alone to share their well-developed music tastes.

But, hey, Jeff left me the Eliane Elias CD. Probably trying to expand my musical palette, which I appreciate.

It seems where the three of us had been holding the umbrella for each other, Roy showed up with the sunshine.

Suddenly, as if we hadn’t been saddled under grief, we swung on the laughter of life.

We’d planned a casual get together. It turned into a real party where I drank too much wine and slept with a stranger.

Her name is Joy. She spent the night, stayed for coffee, is still hanging around, and even planning our life together. You should see the smirk on my face.

How to Know When You’re Getting to the Better Side of Grief.

How to Know When You’re Getting to the Better Side of Grief.

When drinking out of that one striped coffee cup (his)—which you relegate to a special place and celebrate sipping from, holding the connection to him the way a child holds her Teddy Bear—no longer feeds you an emotional feast.

Of course, you still choose it the way you’d still choose your beloved were he alive, but its existence, meaning, and memories don’t grip as tight as they once did.

When you flirt with other men because you want to, not just to prove to yourself you still can.

When meeting potential suitors, you no longer seethe from your soul the words that rolled off your tongue fresh after his death: Every other man is going to be such a f*cking disappointment!

Although each one will say or do the wrong thing by virtue of not being the man you called Fire!.

He lit you, warmed you, melted you, and went out in the night while you each slept snuggled in the peace you’d longed for your whole life.

Yet, you remember you once gave him a hard time, too–even considered him unqualified.

Until he shattered your walls with his Southern, all-in, “I’m not those other guys” determination and dedication without expectation.

Damn. He showed you how a real man steps in.

So, you might be getting to the better side of grief when you believe maybe there’s more than one emotionally courageous man on this earth, even another for you.

You stop banking on your beloved coming back, although you still secretly believe.

Your fascination with the other side, psychics, and signs subsides.

Sure, the songs still come, like Summer Nights for your sister, the flash from her first date with her husband some 35+ years ago, before he died after decades of love and a devoted family foursome.

That same night in the Bahamas, gals sing and slaughter Ice, Ice Baby, the song that originated Fire’s nickname for you in 1988 when your friendship began, as playful as a paintball tournament.

You’re getting to the other side of grief when these songs, reminders, and hellos from heaven break a smile instead of your heart.

You find yourself fully present vacationing with your sister, letting the alligators in the Everglades and lobster on the beach in the Bahamas own your attention.

Easy, one might say, but to grieve is to always wish you were elsewhere: with him.

When every breath isn’t I wish you were here; I miss you so much! Although the thought still indulges your days, it’s not every. single. moment. Progress!

Now, you’ve done 30 Days of Meditation, cleared everything from your chakras to your lineage, and found your heart bursting with love.

Determination isn’t only in your head; you embody it.

Goals and dreams matter, rather than just trying to convince yourself they should.

You might be getting to the to the better side of grief when birds singing and feeding at the feeder that belonged to your beloved goes from bittersweet to simply sweet.

Morning air and the wearing of his KISS robe isn’t ripe with flashbacks of early country mornings, arising from his bed and arms to let your dog out, hearing your favorite holler, “Come back, Icey! Come back!”

When you stop betting 100% he will.

Once again, you start finding two pennies repeatedly. Then a nickel and a penny, hearing him say, “For your sixth cents,” laughing, and you laugh, too.

Your own laughter rings as real and unrestrained as it flowed back in 1989, before your brother died, when you called The Fire! only Kevin, and he helped you pack your Honda CRX hitched with a U-Haul, so you could haul your ass out west and run away from husband number one.

You no longer want to run away from your own life.

Instead, you lean into the laughter and how it feels in your belly and looks on your face reflected in the eyes of your sister, friends, and strange folks you’ve yet to know.

You could be getting to the better side of grief when gratitude doesn’t feel like false affirmation, when you look forward to time with friends, and frankly, you stop wishing you were dead.

When you don’t keep your eyes on the clouds, begging for the heart shapes so prominent and clear in the first year after he died.

You begin looking at all that is before you.

You stop carrying conversations on autopilot like your decades spent in sales. You listen to others’ pain as more than pacifier for why yours isn’t so bad.

You still yourself and speak from your soul without the deafening echo of his goneness.

You hear joy—theirs and yours—and let it rise like a favorite song you sang in your 20s. Passion!

I find I’m getting to the better side of grief when I want to grab every morsel of life.

I don’t want to miss out on one grand, or even mundane experience, like savoring coffee, because I’m so damn busy missing my beloved, my Fire!, although I always will.

I crawled through the dark tunnel of grief after experiencing the ecstasy of sacred love.

It hasn’t died. His love lives in me. I’m forever his Ice Baby.

I’m all that he fell for—broken, vulnerable, smart, strong, feisty, funny, and beautiful.

We were crazy, sexy, cool. He still is; I still am.

I’m alive, eager for the moments before me, and excited for the chapters unfolding.

I feel like me again. I’m a woman who loved unbounded and grieved with every fiber of my being.

I’m not a fool. Grief will grab me again. She can knock me down with the power of a colossal ocean wave. I accept her power, her nature.

But, we may be getting to the better side of grief when we once again feel our own power and God’s grace within this brutiful life.

And giddiness! There’s no such thing as giddiness in the grip of grief.

So, if you’re in it, I extend my hand in hope to hold with your honorable despair.

There’s another side to grief. May I see you there.

How I Regained my Mermaid Status.

“I must be a mermaid. I have no fear of depths and a great fear of shallow living.” ~ Anais Nin

When my boyfriend Kevin died suddenly in his sleep from an unanticipated heart attack, I was like F*k all the positive thinking, healthy eating, personal growth crap! In fact, f*ck everything!

Kevin wasn’t a positive spin guy. But, he was a work hard, party hard, turn up the music, laugh out loud, storytelling, lovemaking fool for the juice of life.

He wasn’t a health fanatic, but he was a rebel.

So, when diabetes, cancer, and the long arm of the law tried to take him down, kick his ass, and reduce his freedom, Kevin, aka the Fire! revolted by coloring vibrant and audacious within the lines.

He worked out most mornings. He took me to his gym to meet his hot female trainer. Like, “Here, Icey (what he called me), come look around the corner and see me. There’s no reason to get jealous.” It was a cool gesture.

Kevin worked out and ate better for his health, but his motivation tuned up as we became Fire & Ice (as in Vanilla Ice and “Ice, Ice, Baby”—not because I was cold, though I could be.)

I turned up the heat in my life, too.

Because great relationships generate synergy. Isn’t that the purpose?

When our Fire & Ice synergy spun as smooth as a Ferris Wheel glides, when we were on top, holding hands, smiling like kids eating cotton candy, awash in peace, tickled by embracing all the world’s sparkles and the rightness of the moment, the ride shut down.

Like a curtain lowered, my life’s lights darkened the moment I learned Kevin left this world.

A crowd hustled, bustled, and moved noisily on the ground, but I was stuck up there, at the top, in the dark, solo in a car made for two.

I wanted to rock my way out, climb down, scream for help, and cry for Kevin. And my mom who died decades ago.

I didn’t want to get off the ride. I wanted the lights back on! I wanted my favorite person by my side.

Maybe that’s why our ride never stops.

Kevin and I were friends for two decades.

Then, we grew into our friendship on a whole new level.

Later, as lovers, we swam to the deepest levels in the sea of intimacy.

He dove in seeking treasure. I enchanted him like a mermaid.

I could go on with the metaphors, and we could swim in a few clichés, but the diver’s oxygen ran out.

There are innumerable ways to tell our story and I choose the meaning I make from it.

People die—even in the midst of a groovy love affair.

People who work out and eat healthy can be convinced to try a pharmaceutical that’s fine for 90% of the people who take it—and be the one it kills.

Life. Reality. Unfairness. Sadness.

Such wretched grief I thought it would eat me.

Then, I swam to shore. Finally, I stood and walked barefoot through time.

Although the diver no longer breathes air, my Fire still walks the sandy shores and swims the sparkly seas by my side.

I’m still a mermaid. And, I’ve still got the treasure.