Flailing Like a Woman

For four years

I flailed in the winds of life

Like a kite

I let grief take me

Twist me

Rip me

While I practiced

Yoga and gratitude

To remain grounded

Held by a string

I prayed to fly higher

Or stand still

To be as beautiful

As a butterfly,

As solid as a dog

But I’m none of these

I am a woman

With feelings and dreams

Living, leaning, loving

Organically

As authentic me

Flawed, but finding my way.

Today, I dance with wonder

Realizing, acknowledging,

Accepting just how much

It takes to recover when

The man you’ve been

Searching for

Your whole life

Dies.

How Queen Corona Rules.

“A queen is wise. She has earned her serenity, not having had it bestowed on her but having passed her tests. She has suffered and grown more beautiful because of it. She has proved she can hold her kingdom together. She has become its vision. She cares deeply about something bigger than herself. She rules with authentic power.” ~ Marianne Williamson, A Woman’s Worth

Queen Corona has come to town, travelling with a thousand horses and an army of men. She is feminine power.

You cannot pay her off.

She’s not a princess you can seduce.

Or a child to be trifled with.

People step aside for the queen, yet peer behind for the king.

Where is he? The king got drunk on power, slept with all the pretties as if they were playthings, spent his fortune, and send his troops to wrong wars.

The king beheaded himself.

Queen Corona is feminine power.

We all bow before her.

First, in fear.

The closer she nears we see the parade is not for show.

She earned her crown. The queen rides with dignity.

She’s come to clear the field, to wake us up to our own greed and evil.

Queen Corona teaches us what matters by her royal presence.

She loves like a mother, after the father fled and the children grew wild.

Although she’s shrewd, Queen Corona doesn’t pretend everything is a business proposition.

She sends us to our rooms, lays down new rules, takes no backtalk, and reminds us what’s important now.

Take care of each other. We are family.

How I Came to Meet the Devil in my Bed.

“I want to live my life in such a way that when I get out of bed in the morning, the devil says, “aw shit, he’s up!” ~ Steve Maraboli Unapologetically You: Reflections on Life and the Human Experience

I’ve long denied a devil exists. But, can I just call it dark forces, ego, or the lowest part of humanity which lives, even in me?

She woke me up at 3 am to tell me how stupid I am—a useless failure who should just commit suicide—because of all the time I’ve wasted, which, according to the she-devil dancing in my head, is proof I’ll never make it as a writer.

Therefore, I’ll have to go back to retail hell, or at least the sales game. She reminds me I can’t make a living doing what I love: writing, teaching, and yoga.

What about the gals I know succeeding as writers, like Louisa Deasey and Christy Williams? What about the yoga goddesses, Annie and Addie traversing the world and awakening women?

At 3:15 am, she-devil helps me compare myself to women I love in a way that makes me feel smaller.

I’m staying in a friend’s home, crying and ashamed of crying, hiding, trying not to make noise and wishing to shrink under the sheets of shame.

The she-devil is my own self-hatred. Hatred for my own humanity fueled by fear of too much reality outside myself which I can’t stop reading, thinking, and wanting to scream about. I can’t let the devil drag me into fear about our country and society, which seems so obvious to me. (The ship called America isn’t just sinking; She’s on fire!)

That’s too dire to think about at his hour. I want to sleep so I can be a better version of me tomorrow.

I pray to God to help me, angels to surround me, and guides to direct me.

I forgive myself.

I remember what Sarah Entrup said in her Oracle Council. Sarah runs Free the She (not Unleash the She-Devil).

Sarah says uncomfortability is part of being a woman. We keep looking for the one thing to take the longing of our hearts away. No man, no child, job, house, or thing outside of ourselves can do that for us.

Ahh yes, it’s true. We have our moments, even seasons of contentedness, but they tend to be fleeting.

So, what if I made space for the distress? What if I acknowledged the she-devil trying to distract me and bring me down?

I see you, B! You’re the part of me called insecurity, the one who lurks in the background with certainty. The same certainty I held as a toddler and a kindergartener when my mother stared down at me screaming, “Alice Ann, you’re not stupid!” over something I’d done, proving I was the thing she wanted me not to be.

I’m an adult now. I’ve done my work. And still, the she-devil lurks. It’s okay.

It’s part of being human and especially a woman. I’m a woman of faith—the kind that doesn’t fit in a box, the kind who believes in a God bigger than a book written by men.

I believe in LOVE. I love myself. I forgive myself. I bless myself. And I rise.

Well, in this case, I fall asleep, surrendering to dreams and the belief I’m okay, even in the uneasiness.

I no longer deny the devil exists—both as the she-devil who’d derail my divine desires and the he-devil who’d drive our country off a cliff with glee.

I also believe in something bigger: the best of me, my divine internal fire, my sweet soul who loves, even when it’s challenging.

I believe in the light arriving like morning within my heart, mind, society, and the world.

I turn to the light, to the love, in the dark night. I pray to be used for good.

Angels kiss my cheek and I go back to sleep, knowing I’m awakening through the agony and with humanity.

How to Be Brave Again.

“In spite of everything, I still believe that people are really good at heart.” ~ Anne Frank

I used to be brave. I climbed in canyons alone and hitchhiked when I was a kid. I rode a bus across the country at 14 to go to Outward Bound. I rock climbed blindfolded.

I knocked on doors and did in-home sales for decades, going into strangers’ homes unafraid of anything but flubbing my closing lines.

I drove across the country numerous times and moved to Mexico once. 

Even after being raped by a boss at age 24, I held an invincibility at my core.

Things are different now. I’m different, but so is my country.

Years ago, my sister and I went to the Bahamas. On a walk along the beach, local men laid like lizards on cement walls and leered at us like we were meat. Their eyes on us felt animalistic.

I’ve seen that look in the eyes of some American men more often in the past few years.

There was the guy in the parking lot at the Mexican restaurant when I walked to get my jacket from my car parked next to him. I said hi and his eyes met me with hatred, enough to make me sprint back to the restaurant. I’d like to say he was the only one, a rarity.

But, in today’s society, being female is a vulnerability. Yes, it always has been, but not to this extent, not for a long time.

You can tell me I’m paranoid, or just devoid of logic. Logic isn’t what’s guiding our society. Even when it was, that left out female knowing.

I know too much, see too much, and feel too much fear.

It’s not just about the men who leer. It’s about knowing, due to our hyper-vigilant gun ownership, any altercation could turn dangerous. And it’s not just altercations. It’s concerts, movies, and children going to school gunned down in innocence.

This isn’t to point blame or suggest maybe we have a problem with violence. It’s acknowledging that the overwhelming presence of guns most places I go can make me want to stay home, to hide in safety.

My mom owned a gun and believed in gun rights and the NRA. Oh, what I’d give to have a conversation with her today.

Just like with pizza or beer, a little isn’t bad, but as a lifestyle too much can be devastating.

I’ve altered my lifestyle for safety and security. Certainly, this is in part due to growing out of youth’s invincibility.

However, even as an adult, I used to feel freer, just a few years back.

Isn’t America about freedom? I don’t feel as free and fear it will get worse.

Too many of our heroes have been revealed as dangerous predators. Too many more roam free, eager, and now, emboldened.

What’s a woman to do, but be afraid? Be brave! You say?

Yes, but not in the way of denial of danger. Not, for me, in grabbing a gun to be part of the society hell bent on rights beyond legitimate concerns.

We all agree mass shootings are bad, as well as individual ones. Cop killings are bad. Cops killing? Really bad.

What I fear is the structures we’ve come to count like the ground we stand on are crumbling. The rules have changed in every area. Truth is disputed.

Serious journalists, the likes of the New York Times and Washington Post, once the bastions of our civil society, who took down Nixon, have been framed as enemies.

Roger Stone has a tattoo of Nixon on his chest and the guy in the White House defends him.

No, I’m not bashing. I’m looking clearly.

As a nation, can we see, or shall we continue to be as blind as Camille Cosby?

No matter the facts, she chose loyalty to what she perceived as truth, to the man she knew as good. Who can blame her?

We love who we love. We put our faith in them. We lower bars to make way for them.

When it’s personal, like a marriage and family, it takes time to see a reality so in conflict with what we’ve been told and shown and believe in our core.

As a county, do we have time?

I’m fearful. I’m told to think positive. I try not to be cynical.

Shall we wait until global warming becomes unbearable?

Geez, this gal’s negative! Turn away. Or don’t. I understand the impulse.

What are you grappling with? Where is the collective personal and the personal societal?

Apparently, we need to learn from personal experience and until it touches us, let’s turn off the TV, call the truth fake, and for God’s sake, take care of ourselves.

Yes, I’ll take care of myself to the best of my ability. I’ll also care for loved ones and strangers when and where I can. I’ll speak and write truth.

I’ll be brave again. Courage is revealed in the face of fear.

To call upon mine, I’ll reread Anne Frank’s Diary of a Young Girl and Viktor Frankl’s Man’s Search for Meaning.

Like Frank and Frankl, even if the worst is upon us, we can be diligent in our faith, seek purpose, and imagine ourselves being a part of a better world, or at least paving a path for future generations.

We can be brave again. We must be brave again.


 

How to Welcome Change.

“There’s little more satisfying than the feeling that at last you’ve taken ownership of yourself.” ~ Marianne Williamson

There comes a time.

You set yesterday aside,
Softly.

The thing you held;
Coveted.

Soft addictions cling like
Teddy Bears carried
Into adulthood.

Until you leave them.
Without tears.
Or fanfare.

There comes a time.

You pick up new habits
The way you used to
Lovers in bars.

It’s a new day.
You delight in what’s
Sweet, soulful, and true.

Your radiance.
In the mirror.

How Good News Ignites Us.

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” ~ Philippians 4:8

Our family received some lovely news yesterday. It’s not mine to share, but I can tell you joy rose in me like it does in a child at Christmas.

We seek to grab the good, get on our mats and stretch into it, get on our knees and pray it in, work, affirm… It all helps.

Nothing like Kundalini, but that’s just crazy me.

Yesterday reminds me: Sometimes the best gift someone can give is their own good news.

Joy over another’s fortune is as pure as music that moves us.

With the announcement, I felt surrounded by our families’ ancestral lines smiling and celebrating. Happiness fell on us like confetti.

These days, we need good news to compensate for our outrageous political and chaotic social climate, and the bombardment of media and technology we’re addicted to.

As a female citizen in the United (now acting divided) States of America, it’s my civic duty to pay attention to the occurring conversations and decisions affecting us culturally, while aligning my activist inclinations with truth, compassion, and action.

There’s an allegiant mindset determined to fix our problems. First, we must face them. Yuck!

Recently, a girlfriend said, “I don’t watch the news. I like to stay positive.”

That’s how I felt in my 20s and 30s. I suppose some people weren’t rivetted to the news as Watergate unfolded, either.

In our 50s, in these #metoo times, women (and men) can’t afford to go back to sleep. And the young people are showing up fully awake.

I don’t want to be the person who isn’t paying attention while history is making a solid mark on humanity.

For decades, through helping myself to personal growth and positive thinking, I learned the art of positive denial.

I rode it like a skateboard. Then, I crashed and came face-to-face with all I’d refused to look at.

Positive denial is still denial.

Now, I’m into facing life head on, because I may not have time to circle back to see what I left under the bed.

There’s a balance, isn’t there? In previous scenes in my life, I practiced playing Pollyanna, but I’m not her.

I like being educated and informed, and yet information, understanding, and truth-seeking can be heavy.

Oh, but that good news! It ran through my blood like a happy drug. I want more.

In turbulent times, joy still dances.

People fall in love, get married, and have babies. Promotions are granted, new jobs landed, homes purchased, and travels taken.

Sometimes, when we talk about our own joys, it feels like bragging. Sometimes, I hold back–as if my joy diminishes another’s or dismisses their pain.

We must share our good news—in spite of and because of the personal and collective challenges of our times, which we must face with courage and character.

Although serious, let’s not be joyless. Let’s share good news like juicy gossip.

How to Know When You’re Getting to the Better Side of Grief.

How to Know When You’re Getting to the Better Side of Grief.

When drinking out of that one striped coffee cup (his)—which you relegate to a special place and celebrate sipping from, holding the connection to him the way a child holds her Teddy Bear—no longer feeds you an emotional feast.

Of course, you still choose it the way you’d still choose your beloved were he alive, but its existence, meaning, and memories don’t grip as tight as they once did.

When you flirt with other men because you want to, not just to prove to yourself you still can.

When meeting potential suitors, you no longer seethe from your soul the words that rolled off your tongue fresh after his death: Every other man is going to be such a f*cking disappointment!

Although each one will say or do the wrong thing by virtue of not being the man you called Fire!.

He lit you, warmed you, melted you, and went out in the night while you each slept snuggled in the peace you’d longed for your whole life.

Yet, you remember you once gave him a hard time, too–even considered him unqualified.

Until he shattered your walls with his Southern, all-in, “I’m not those other guys” determination and dedication without expectation.

Damn. He showed you how a real man steps in.

So, you might be getting to the better side of grief when you believe maybe there’s more than one emotionally courageous man on this earth, even another for you.

You stop banking on your beloved coming back, although you still secretly believe.

Your fascination with the other side, psychics, and signs subsides.

Sure, the songs still come, like Summer Nights for your sister, the flash from her first date with her husband some 35+ years ago, before he died after decades of love and a devoted family foursome.

That same night in the Bahamas, gals sing and slaughter Ice, Ice Baby, the song that originated Fire’s nickname for you in 1988 when your friendship began, as playful as a paintball tournament.

You’re getting to the other side of grief when these songs, reminders, and hellos from heaven break a smile instead of your heart.

You find yourself fully present vacationing with your sister, letting the alligators in the Everglades and lobster on the beach in the Bahamas own your attention.

Easy, one might say, but to grieve is to always wish you were elsewhere: with him.

When every breath isn’t I wish you were here; I miss you so much! Although the thought still indulges your days, it’s not every. single. moment. Progress!

Now, you’ve done 30 Days of Meditation, cleared everything from your chakras to your lineage, and found your heart bursting with love.

Determination isn’t only in your head; you embody it.

Goals and dreams matter, rather than just trying to convince yourself they should.

You might be getting to the to the better side of grief when birds singing and feeding at the feeder that belonged to your beloved goes from bittersweet to simply sweet.

Morning air and the wearing of his KISS robe isn’t ripe with flashbacks of early country mornings, arising from his bed and arms to let your dog out, hearing your favorite holler, “Come back, Icey! Come back!”

When you stop betting 100% he will.

Once again, you start finding two pennies repeatedly. Then a nickel and a penny, hearing him say, “For your sixth cents,” laughing, and you laugh, too.

Your own laughter rings as real and unrestrained as it flowed back in 1989, before your brother died, when you called The Fire! only Kevin, and he helped you pack your Honda CRX hitched with a U-Haul, so you could haul your ass out west and run away from husband number one.

You no longer want to run away from your own life.

Instead, you lean into the laughter and how it feels in your belly and looks on your face reflected in the eyes of your sister, friends, and strange folks you’ve yet to know.

You could be getting to the better side of grief when gratitude doesn’t feel like false affirmation, when you look forward to time with friends, and frankly, you stop wishing you were dead.

When you don’t keep your eyes on the clouds, begging for the heart shapes so prominent and clear in the first year after he died.

You begin looking at all that is before you.

You stop carrying conversations on autopilot like your decades spent in sales. You listen to others’ pain as more than pacifier for why yours isn’t so bad.

You still yourself and speak from your soul without the deafening echo of his goneness.

You hear joy—theirs and yours—and let it rise like a favorite song you sang in your 20s. Passion!

I find I’m getting to the better side of grief when I want to grab every morsel of life.

I don’t want to miss out on one grand, or even mundane experience, like savoring coffee, because I’m so damn busy missing my beloved, my Fire!, although I always will.

I crawled through the dark tunnel of grief after experiencing the ecstasy of sacred love.

It hasn’t died. His love lives in me. I’m forever his Ice Baby.

I’m all that he fell for—broken, vulnerable, smart, strong, feisty, funny, and beautiful.

We were crazy, sexy, cool. He still is; I still am.

I’m alive, eager for the moments before me, and excited for the chapters unfolding.

I feel like me again. I’m a woman who loved unbounded and grieved with every fiber of my being.

I’m not a fool. Grief will grab me again. She can knock me down with the power of a colossal ocean wave. I accept her power, her nature.

But, we may be getting to the better side of grief when we once again feel our own power and God’s grace within this brutiful life.

And giddiness! There’s no such thing as giddiness in the grip of grief.

So, if you’re in it, I extend my hand in hope to hold with your honorable despair.

There’s another side to grief. May I see you there.