How We Live in The House of Happy.

“When my daughter was about seven years old, she asked me one day what I did at work. I told her I worked at the college—that my job was to teach people how to draw. She stared back at me, incredulous, and said, ‘You mean they forgot?’” ~ Howard Ikemoto

Dear Heart,

You came with me to humanity, into this earth body, soft and open like a woman’s womb. I was just an infant when I began to turn you to stone rather than let you break me.

I dropped pebbles of pain into you. As a little one hooked up to tubes, pneumonia constricting me, I started to encase you for protection. After such a short stint in this world I was born into, but not born for, I fought. I won; one pebble buried in the heart of this baby body.

Later at home, as the youngest, I let words that hurt from my brother and sister—children striving for attention and power, as we’re inclined to do—drop like pebbles into the puddle of my heart, to help me toughen up.

To be tough enough, I took my unacknowledged aggression to school, fist-fought boys and made them cry, pummeling pebbles of humiliation into their little-men hearts.

The pebbles I spit out left remnants that grew like rocks in my gut. Unbearable, I determined to become unbreakable, strong, independent.

Oh, how the world clapped for me. Later, I read books and learned to be better, to love, even with my hardness.

Love awakened you, Heart. It made you wild and free like a dolphin in the ocean. Then, I’m sorry. For all the times I couldn’t sustain love and tended to you only enough to make you resilient, rather than let you be my guide.

You represented the rock I tripped over too many times, not realizing how to repair, reclaim, or reconnect. So, I trusted my mind over you.

For what’s a woman to do—raised in patriarchy, perfectionism, and the overarching premise that the purpose of life is to get it right?

Mirroring society, I relied on my mind, sought logic and proof. I learned to manifest and compete with the best.

I used my body as much as any man did, making it serve me as a tool, rather than a partner. I willingly elected my mind the master, the masculine driver.

We Americans are so smart, but it seems we, collectively, as I’ve done individually, repeatedly drove ourselves into a ditch. That’s where our thinking got us.

If knowledge was the answer, we wouldn’t face such disaster.

So now, dear Heart, I turn to you. With the piled pebbles, you seem frozen like stone. I’m tempted to turn back, listen to my mind, manipulate myself the way systems have manipulated us all, while we eagerly participate by downplaying, dropping dozens of pebbles and perpetuating what’s not working rather than feeling what’s wrong.

We’ve been taught not to feel, not if it hurts. Happy is the American mantra. So, we turn from our hearts as we’ve done for generations.

I try to imagine being a slave owner’s wife, watching him whip, lash, and slash another human’s back. But no, I would’ve, as a white woman in history, turned away—like we do today when we say, “I can’t look at that,” on behalf of George Floyd and Breonna Taylor and numerous names we don’t want to know.

We don’t want to look, to see, so we say. What we’re afraid of is feeling the grief, sorrow, shame, and rage of a heart awakened.

So, we return to the House of Happy, the house of privilege, to our hearts heavy with generations of swallowed pebbles, now boulders born through epigenetics.

Who told us to think big, but feel less? “Don’t be so sensitive,” my ex-husband said. Worse, we say it to ourselves.

No, no! We proclaim. I feel. I feel good. I’m happy. I look at what’s before me. I feel love and gratitude. We chant, with our backs turned toward those suffering.

Heart nudges. She tells us to look around, not just in front of us, but who’s beside us and what’s happening?

Heart doesn’t need more pebbles. She’s here, ready to serve and honor our souls’ calling. To love bigger, wider, deeper, past the masks.

Heart encourages us to look directly into the chaos, to see the kids in cages, the Wall of Moms and Veterans braving teargas from their government, the teenagers showing up, standing up, getting busted up on behalf of a better tomorrow, the hospitals bursting with a pandemic of epic proportions, the people and police being pulled into ever-evolving chaos and violence, the economy threatening to crumble harder than the Financial Crisis of 2008. Unsustainable systems are breaking.

The mind is livid. We scream, “I can’t take this!” The problem is we can’t think our way out of this.

But, Heart? She’s here. She’s cracked. The pebbles fall and scatter like marbles on a linoleum floor. Heart rises like the phoenix. She’s come full circle, once again soft and buoyant, as open as a woman’s womb, growing and ready to give birth to something new. Let her.

 

How to Transform a Heart.

“After all, most people see no reason to question their own beliefs, much less solicit yours.” ~ David Bayles & Ted Orland, Art & Fear

Fire, Water, Mother Earth, God, Angels, transform me.

Rebirth me. Pull me from the ashes. I welcome the metamorphosis.

I do not resist. I do not go numb or deaf or die. I awaken.

I’m a seedling under the cement—screaming to bloom.

I’m parched for water and sunshine. I seek the light with my every cell.

In this black night, I see the stars. I’m enchanted.

I feel angels hovering over us, making way for breakthrough.

Everything is different now: my brain, health, vision, belief, expectation…

The sky sings lavender tanzanite. Clouds dance the purest white.

Our voice, tears, and physical presence shift. We stand hearty.

Present for the party of the people, hangover and all.

Learning to be. Remembering to listen.

Seeing anew.

Walls fall. Boundaries clarify.

Scars expose themselves without apology.

Dreams arise, not from the mind, but the heart.

Time ticks precious. Moment by moment. Intention for joy: everyone’s.

Acceptance of pain. Connected. Alive. In all the messiness.

All that it means. What no longer matters.

Beauty to behold. Unafraid. Unattached.

Free to embrace what comes next.

How Coronavirus is Helping Us Wake Up.

“The path of fearlessness begins with the discovery of fear.” ~ Chogyam Trungpa

We’re dancing between the COVID-19 reality and a world of re-awakening intuition, grace, and spirituality.

I’m a news and fact-finding addict, but also a writer, seeker, and yoga and meditation practitioner.

As we face this pandemic, I’ve done double nickels on earth. If you’ve been around for a while, you knew the curtain call on the wizard was coming.

We’ve repeated too many patterns of our ancestors.

No more slaves, but young black men are game for white hunters. Women sit in board rooms, but the movie Bombshell tells tales of what we too often endure.

Covid-19 is new, yet what it reveals about our lack-of-healthcare system isn’t. Bernie told us for decades. Hillary tried. Obama barely got it through.

As a country, we act as if how we treat our most vulnerable belongs in bipartisan boxes.

Oh, the boxes we created. Boxes for politics. Boxes to drive in, work in, shop in. The boxes bulged until they broke.

We want to blame it on one thing—COVID-19, or one person—Donald Trump.

What if instead of looking at him as the Liar-in-Chief, we see him as the truth-teller about our society and our weakening values?

He’s showing us who we are and what we’re willing to put up with.

Protesters claim themselves peaceful as they carry rocket launchers into a Subway sandwich shop. Governors get death threats for trying to protect.

We are NOT the greatest generation.

Our immaturity bangs like a toddler playing drums on pots and pans.

The world is laughing at us and crying for us. People are dying, not just in America, but everywhere. Why aren’t we uniting?

When the virus hits children, we respond as well as we have to school shootings.

We fight for our freedom like 16-year-olds resisting curfew, somehow forgetting that with freedom comes responsibility.

Yet, humanity is rising.

Courses on authenticity, resilience, intuition, and open heartedness abound, many for free. Women and men gather together while apart, connected by higher purposes and other-than-this world tools.

We’re tapping into our hearts and souls, the juicy parts of ourselves we were told to set aside so we could thrive, succeed, get more, be more, and make more money, money, money.

We’re learning we’re enough and helping those who don’t have enough.

We’re sitting with our sisters and brothers, singing our souls’ songs. We’re quieting our egos and honoring our unspoken non-compete clauses with each other.

We’re not striving to get back into the box.

It’s taken time and will require more to let go of the old paradigms of patriarchy, still throwing parades and acting as paparazzi to the Donald, their daddy.

Oh, yeah. Daddy issues are on the kitchen table of our society.

But, mama’s cooking more than dinner. She’s caring for more than the kids. Resourcefulness, creativity, and kindness are rebirthing themselves.

People pushed to the sidelines stand witness to the violent, greedy games.

Someone (Barr) said history is written by the winners. He’s as cute as the cheating husband clueless to his wife hiring an attorney and a private investigator.

Deceit is rampant. People are livid.

Sh*t gets real when someone you know or love dies. Until then, it’s surreal. You’re immune. You’re invincible.

Everything changes when death dines at your family’s table.

Those at the top preach predetermine outcome, as if. They can’t see we’ve opted out and moved to a higher understanding, surrendering to the unknowing, believing in something better, like the nurses, doctors, and grocery store workers showing up and risking their lives for what some claim is hyped.

Right. And teenagers don’t get pregnant. Ha, right now they don’t!

This is big. Nothing and no one gets a pass. No business, school, sport, or family. For some, gravity hasn’t hit yet.

But, light shines in darkness. May we be willing to open our eyes and ask, what would you have us see? Who will we become?

Should I Get My Hair Done?

“If the doors of perception were cleansed, everything would appear as it is, infinite.” ~ William Blake

Our amazing hair stylist, the one my sister’s seen for 19 years and I’ve gone to for seven, opens shop May 15th, as allowed by Ohio.

My sis immediately sets the first available appointment. I panic.

When a person gets Coronavirus, they’re asked where they’ve been. Would I say I risked my life to be pretty?

My sister doesn’t hesitate. She’s in job-seeking mode and Zoom welcomes like the new boardroom.

Not to mention she has a fiancé. Don’t we all like to look our best for ourselves and our mates?

For me, the salon feels like a date with fate. I can’t shake the fear of being intimately close to someone, even a woman I know and trust. The asymptomatic aspect of Coronavirus scares me. Someone can look and sound healthy and still be a carrier.

Heck, I avoid people with the flu! When I first heard of Corona, I didn’t even want to speak of it for fear my magnetic mind might attract it.

This isn’t the flu. Currently, 286,371 people in the world, 80,423 in the United States, and 1,357 in Ohio have died. Our desire to resist statistics, science, and history seems as contagious as the pandemic.

I pride myself in my ability to seek, understand, and accept truth so I can deal with it.

The truth is I love going to the salon, being pampered and beautified. Isn’t our emotional health connected to our physical?  

If I feel pretty, am I protected?

My sister clearly chooses this trip to the salon. Yet, she refuses to enter a grocery store.

I take that risk if I miss ordering online in time. Or I need spinach (beer). The other day, I said, “I’m never going in the store again!” People in every aisle. I freaked behind my mask. It felt like running an obstacle course.

Upon checkout, a young brat, I mean lady, didn’t stay in her place on the red X. Mask free, she came forward, passed so close behind me I could feel her breath, just to put her Little Red Riding Hood sized basket back on the rack. Then, she stood youthfully convinced of her invincibility less than six feet from me.

We each get to decide how we’ll act and react within this new reality. The way I make peace with people like Miss I Do What I Want is A) remember I, too believed myself invincible in my 20s, and B) practice compassion and recognition surrounding the stages of grief.

We’re collectively grieving life as we knew it, even as many of us bask in more comfort and ease than some citizens will experience in their lifetimes. Still, whatever we did and how we did it before stay-at-home orders paved the path is gone.

We’re in a new normal. The old lifestyle died. Enter denial. Denial in a worldwide pandemic is almost comical. This isn’t happening. It’s made up.

Will we dare to face the truth in this worldwide crisis? Or will we stick to these early stages of grief—denial and anger?

We tend to cling to old ways even when they’re not working, like in failing relationships or unfulfilling jobs. We hold tight to what’s threatened for fear of loss.

Then, we bargain for balance amid our resistance as we teeter into the new unknown.

In seasons of grief and loss, I try to stop, turn off the voices of the world, and the louder ones in my head, the ones chattering in the night.

Shhh. I need to get quiet and move into my heart. What do I feel? What do I know to be true in the depths of my being (far below my ego)? What’s right for me and how do I weight that with what’s good for others?

As the doors of salons and restaurants welcome us again, we each have the freedom to choose. Freedom comes with responsibility.

On May 7th, reporters asked Dr. Amy Acton, Governor DeWine, and Lt. Governor Jon Husted if they’d be eating at the restaurants when they open. Governor DeWine said he and his wife Fran would continue supporting restaurants and ordering takeout. He went on to name a few of his favorites. Well fielded, Governor.

Dr. Acton said her life is so busy that’s not what she’s craving. When she gets time, she’s hoping for a walk in the woods. And sure, of course, down the line, she’ll dine out, but it’s not on her radar now. Way to walk the line, doctor.

Lt. Governor Husted said yes, indeed, he’d take his wife out for Mother’s Day, although dining in restaurants didn’t present as an option then.

I said to my sister, “I bet Amy Acton isn’t going to get her hair done.” Jayne said she didn’t think Dr. Acton would support opening if she didn’t believe it’s safe.

I agree in theory, based on Acton’s exemplary character and expertise. However, as DeWine says, opening isn’t without risk. None of the medical experts insist this phase is completely safe. In fact, a spike is likely.

We’re making the transitions as safe as possible, as a worldwide pandemic touches close to even the most protected, tested, and powerful.

Vice President Pence’s press secretary Kate Miller tested positive for coronavirus, as did a personal valet of the president’s, along with Ivanka Trump’s personal assistant.

Back to the important question: my hair. At our salon, temperatures will be taken before we can enter, and then only individually. Taking care of clients presents a risk for the stylists. too. They weigh this with the prospect of being out of work. We all have bills to pay.

Yes, we can do two things. Can we acknowledge business profits and people processes can be both contradictory and complimentary? We don’t like juxtapositions. We stomp our feet for concrete answers.

Maturity means facing the multiple aspects of decisions to navigate wisely.

I don’t want all this work just to decide if it’s safe to get my hair done! I want my yesterday!

So, my sister and I call our research-minded father for his take. He says he’s just realizing this coronavirus season may go on for another 18 months. Gulp. In that case, he says, we can’t keep in our homes.

Jayne tells about the temperature taking, and she and the stylist wearing masks. I trust our stylist, but it’s not a matter of trust. She has a husband who works as safely as he can. My concern revolves around the expansion of our so-far safe circle.

You know how if you have sex with someone, you’re sleeping with all the people they’ve slept with? Now, when you’re in someone’s breathing space, you’re sharing it with all those they’ve been in contact with. Cooties!

My dad says the risk is minimized by the precautions. Yet, you’re very close. The man with all the answers can’t say for certain, the way he did when I intended to work the voting polls. “That,” he said, “is not a good idea.” It turned out DeWine agreed. Thank goodness for the simple answer of vote by mail.

As far as getting my hair done, I’m chicken. For years, I fought an undiagnosed illness which affected the quality of my life. I found some answers and steadied, but I haven’t forgotten the feeling of not being able to breathe normally or being in pain consistently. Now, I cherish my health. I’m not ready to take extra bets on my immune system.

My ego hates this decision! My rebellious heart resists rules. Self-regulation isn’t my strong suit. And yet, this time, I say no.

My sister will return home from the salon looking fabulous. Besides, if she’s going and we live together, I’m going to get whatever she gets, so why not go? Hello, bargaining.

Shhh, quiet. Right now, for me, my gut says no. B*tch. I’ll keep practicing safe distancing. My sister will support our stylist, come home looking fly, and land a job she likes, if she likes, because we each get to choose.

May we all choose wisely, for ourselves and for each other.

Who We Are When Society Stops.

“Traveler, there is no path, the path must be forged as you walk. ~ Antonio Machado

Here’s to the book burning party in my soul.

Goodbye to the agenda society smudged into me.

I’m a pink lotus flower. My crown is a cotton candy headdress. My belly a river rolling.

I’m a baby forming in the Universe’s womb.

A free being. I float. I do not know agenda.

How could I write lists when I gave my words to the earth?

Mother nature rocks me. I am new life, a mysterious seedling of divine flowering cells.

I know nothing. Thank God.

I’m not the books my mother wrote or the words she spoke or screamed.

I am love. Loved. Loving. It’s my thing.

I’m not my sister’s grief or her keeper. She’s not my savior.

I don’t owe her. I love her.

I love me, too. And our sweet destiny intertwined by mystery.

I’m not competition. I’m a feather floating.

Rose quartz, Tanzanite, and a coyote.

I cost nothing. Charge nothing.

I am the wind, the dirt, the knife my grandfather created with shiny metal and dappled colored scraps, carving my path the way rivers erode the earth.

I smell of lavender and rose petals and sage.

I don’t count my worthiness from words on pages. They take their own form.

I’m not commander-in-chief. Nor do I want to be.

I’m song and chant and freedom dance.

Ong Namo Guru Dev Namo. I bow to the divine teacher within.

I am Sat Nam. Truth is my identity.

Watch me, a full moon at dawn. Hear me, gratitude laced with laughter.

We are blessed and blessing. We bless as we take breath.

I’m a smooth stone and a child’s handprint in wet cement.

I don’t mind being a misfit.

It was all that fitting in, proving, planning, getting over, waking up, trying, deciding, failing…so damn tiring!

Now, we just are. Nothing. From which everything forms.

A blank canvas of dark night where stars blaze and amaze and awaken imagination.

We are a society stopped, the breath in between the notes of a song not yet written.

We are harmony rising.

How We Find Peace Amid This.

“You have been a prisoner of a little pond. I am the ocean and the turbulent flood. Come merge with me; leave this world of ignorance.” ~ Rumi

Can the knowing and the not knowing coincide?

Can we dance with the juxtapositions of life when things aren’t black and white?

Sit when we’re dying to take a stand and stand when we’re scared sh*tless?

How can we walk away from yesterday before tomorrow’s path is paved?

Why don’t we give a FU to patriarchy (not working) and monarchy (emerging) and stay the F home for everybody (please)?

Can we speak truth to those who spew hatred to make themselves feel superior, even when their ulterior motives are subconscious, they believe the lies they’re spreading, and are immune to the hurt they’re peddling—and they’re people we love?

What if we stay silent when it’s only ego desiring to speak and trust our souls to lead us on behalf of humanity?

Can we give our best now, in Coronavirus times, when so many are putting their lives on the line?

Now, can we stay home? Can we stop our addiction to convenience and think of bigger things and people besides me, me, me?

What if we seek out truth and share it with compassion?

Be part of the solution even when there’s no easy resolution.

When business and busyness are failing, let’s wrap arms the truly essential within our homes and communities—from six feet.

Can we love the people we’re called to in ways outside of our comfort zones?

We’ll be okay, even if we’re lonely extroverts and emotionally claustrophobic introverts.

Let’s realize how extraordinarily fortunate we are, while knowing there are no guarantees.

Can we find the meaning of peace, amid the unraveling of everything?

Why I’m Still Dancing.

“Joy comes to us in moments—ordinary moments.” ~ Brene Brown, Daring Greatly

Good morning, thoughts.  Let’s wrestle.

I wrote an article yesterday full of big truths I wanted the world to face, in the face of Coronavirus.

People are dying and more will die.

Somehow, I blamed it on positivity, rose-colored glasses, and some people’s belief in a buffoon of a president.

The piece landed with a thud—making me rethink my purpose and passion for truth, as if there’s one.

Yet, I keep insisting, in writing, and in public: juxtaposition demands maturity.

How about me?

The truth is I’m scared.

Sometimes it’s hard to sit with Fear, harder than Grief—and she’s a bitch.

Grief is yesterday. Fear is tomorrow.

Hope lives today on behalf of tomorrow, despite fear.

Because I believed, affirmed, and read The Secret and Awaken the Giant Within and still landed on my ass, I wanted to disavow all that.

But, last night, while distracting myself from myself with the TV, I caught Garth Brooks being honored with the Gershwin Prize on PBS.

He played “The Dance” and damn, I’m glad I didn’t know the way it all would go.

That’s the truth I’m afraid of. Not knowing.

I didn’t know when I went to St. Louis for a Hall & Oates concert, I was going to fall in love, and for a moment, he would be my king.

I’m glad I didn’t know he’d die in his sleep.

I didn’t know when I came to Ohio to stay with my sis, I’d live with her, love it, and get to pursue my writing dream, for seven years! It’s been the best thing.

Life is juxtaposition. We must decide how we’ll face it.

“You plan and God laughs” doesn’t mean he’s laughing at us. There’s a bigger picture.

Sometimes I’ll go for a party and find sacred love, go for a summer and find a home.

Heck, I couldn’t even know when I opened the curtains this morning, a pink cotton-candy sky would drop into baby blue like a kiss from above, “This is for you.”

Sure, there are facts. Wash your hands!

There are fears. Hello, humanity.

But through it all, I’ve met the crazy, grand mystery.

Good within bad, bad within good, and only because I’ve called them so.

Today, I surrender to the not knowing how it all will go.

But believing in beauty, I’m still dancing.

How We Get to the Truth When We Don’t Want to go There.

The false dilemma fallacy is often a manipulative tool designed to polarize the audience, heroisizing one side and demonizing the other. It’s common in political discourse as a way of strong-arming the public into supporting controversion legislation or policies.” ~ David Ferrer, 15 Logical Fallacies You Should Know Before Getting Into a Debate

Are we so set on pulling up our bootstraps we can’t recognize the sadness of a worldwide pandemic?

Many of us have lost and will lose. Jobs, homes, and 401ks. We don’t want to hear that or believe there’s a train barreling towards us. Not me is our first instinct.

Yes, denial is the first stage of grief. We’re grieving the falling away of many of our personal and societal foundations.

I know grief intimately. Not just from the deaths of my brother, mother, brother-in-law, and beloved.

By the way, when the police officer on the phone first told me he found my boyfriend dead in his bed, I screamed, “NO!!!”

That was after he tried to tell me the man I love more than anyone in the world was “unresponsive.” I wanted to know what hospital they were taking him to. My heart couldn’t hear the truth. For several years, I believed my dead man could come back to me. I kind of still do.

How deep does denial run in the face of losing who or what we love?

“It’s going to disappear. One day, it’s like a miracle, it will disappear,”Donald Trump said about the Coronavirus.

Sure, I myself have practiced delusional positivity.

When my mother was diagnosed with death, I fired the doctor, determined to take her somewhere to save her. I thought the doc not only cruel, but full of sh*t.

Apparently, that’s what Trump thought of journalist Peter Alexander of NBC asking the President of the United States what he’d say to “Americans who are watching you right now who are scared.”

The Commander in Chief snapped, “I say that you’re a terrible reporter!”

Yeah, that’s how I felt about the doctor who delivered the truth in a tone I didn’t like.

Maybe our leaders aren’t always able to guide us, but sometimes reflect who we are.

I’m nothing like that jerk might be what we insert, or worse.

Or, like my ultra-successful businessman friend—who once complained about having to pay $5 million in taxes—maybe you only see the good in a man who glares with disdain for truth.

Our delusional positivity is unbending when it suits our favor.

There’s a fine line between The Secret that swept our nation in 2006, just before the worst financial crisis in our history, and our ability to look at truth, facts, science, or unbecoming characteristics of our chosen ones.

The finger I point here is at the woman in the mirror.

When five years into my marriage I felt disconnected from my husband, I focused on his good qualities and how much I loved him. I refused to look at, let alone feel anything but my good feelings because that’s what got me there.

I kept saying, “I have a great life” and “He’s a good man.” Both were true.

We like to look at our favorite side of the coin, spiritual bypass with love and light, and pretend if we adhere to affirmations, we can keep the bad at a distance. Trust me, I’ve done it.

Some people live like this for a lifetime. I’m not just talking about the naïve and blind.

We always think it’s them—the Republicans or Democrats or the kind of woman who can’t get her act together, or see what seems obvious from the outside, from our oh-so-wise perspective.

It’s easy to be objective when your heart isn’t in it.

Check this. No one would call Camille Cosby clueless. She has a doctoral degree. She wrote the forward for Dear Success Seeker: Wisdom from Outstanding Women. By all accounts, she’s one of them. She even worked as her famous husband’s manager.

Camille Cosby was in Bill’s business and knew his business, or so she thought. They shared a home and a family and a history of his proven good character. She would know if he was drugging and sexually assaulting women.

Or so she insisted against irrefutable evidence—as we often do when presented with truth that doesn’t align with what we’ve decided to shine the light on.

We like to believe if one thing is truth, that’s proof another thing (the one we don’t like) is false.

That’s how the American story goes. Think positive and take action.

That’s how my ex-husband’s business went bust while he worked his butt off and assured me everything would be fine. He wasn’t lying. He drove himself to delusional positivity and I rode that ship until it sank.

Maturity is the ability to look at the juxtapositions of life, people, and situations.

Let’s be mature as we face this pandemic. We fear certain truths will destroy us.

Yet, the brave ones on the front lines have been forced to face the truth, no matter what they told themselves or believed in the beginning.

That’s what serious sickness does. It wakes us the f*ck up.

Still, I have friends claiming this is hype. They believe their president knows more than doctors and scientists who’ve been studying and preparing for this. Ok, Camille.

I’m sorry, but this is different. This is real.

If you’re on the front lines, thank you for bringing dignity, grace, and honor to all of humanity. We are forever in your debt.

To my niece, a nurse, nephew, a cop, and other nephew, a firefighter, I could not be prouder of you or more scared for you. Please stay safe, I say, knowing where you work is the least safe place in the world right now.

Truth sets us free once we embrace it. Denial can kill. Especially now.

Who I Want to Be When This is Over.

When this is over, in time too far from our liking, we’ll give oxytocin hugs and look into the eyes of strangers, knowing they’ve endured something similar in the hunkering down.

They’ve worried and missed people, resisted touch, and changed habits.

In those eyes we’ll see sadness, compassion, and in many cases, resurrection of humanity’s soul.

We’ll know something akin to what people who’ve been to war or prison or watched loved ones taken by cancer: both our smallness and our essence.

If we’re brave, we’ll change more than habits and mindsets.

We’ve been given an opportunity to reset our priorities.

Some will continue to play the games online and work away their time.

In many ways, my life as a writer remains consistent, while I recognize the reshaping of the environment and outside noise.

The world grows both louder and quieter.

Shhh, can you hear your soul?

Can you feel the collective rearrangement of reality, the realignment of the divine, the righting of wrongs, as so often happens in the face of tragedy?

It’s the worst of times; it’s the best of times.

Welcome to the resetting of society. Baby, it starts with you and me.

When I come out on the other side of this, I want to stand witness to a better world.

How dare I call this potential good when it’s obviously bad?

The same way vitality rose in me when my brother died, and I was just 25.

Five years later, compassion became my companion after cancer took my mother.

Amid my divorce(s), I understood more about who I was, who I was not, and what kind of woman I intended to become.

When we succeed—in business, careers, and relationships, it’s a joy ride.

When we fail, lose, are forced to change habits, and foundations fall, we get to choose.

We get to question, resurrect our character, and redraw our boundaries.

When I walked, awake, into my second marriage, I knew full well what I wanted and what that man offered. Hell, I manifested it!

A decade later, during the worst financial crisis to hit the United States since the Great Depression, I called upon my courage and voiced my goodbye to a man I still loved, my husband. Because I knew for certain what I did not want.

Sometimes we only learn that by getting it.

In America, our actions and policies prove we wanted money to be the bottom line.

We wanted profit and power, if only for the next cycle.

We wanted to believe the bubble wouldn’t pop again.

Didn’t we all know, deep down, the emperor had no clothes?

When this is over, many of us will have looked in the mirror to find more than lines we don’t like. We’ll find the lies we’ve been telling ourselves.

Like, we’re in control and everything is good.

That’s it. That’s the one I had to learn repeatedly.

Every time, it’s helped me to surrender to something bigger—a bigger picture, a greater purpose, a larger love for myself and others.

Our cities and societies, even humanity, is experiencing her own dark night of the soul.

It’s just beginning. Like the day you finally admit I don’t want to live like this.

Or your partner speaks some truth you resist or deny.

The way I did when a friend of a friend kept talking about Coronavirus back in February. Enough already!

We shut him down, even made fun of the conversation, as if we could avoid its bigness.

We did, the way we tend to do at first when relationships, lifestyle changes, or abrupt bad news reveals what we don’t like.

At first, I thought Corona-virus a punchline to pair with Lime Disease. Funny!

It wasn’t until a conversation with my father that the enormity began to hit me.

As a career, my father worked in nuclear nonproliferation, and in his final years investigated and analyzed Iran’s weapons stockpiles. As a retiree, he researches cancer information, studies, and trials for friends contending with the disease.

Days before the intended Ohio elections, my father made a special call to tell me he didn’t think I should volunteer as a poll worker.

What? He was serious. “Any other time. It’s not worth your health,” he said. My dad does a lot of things, but drama doesn’t typically describe him.

At first, I thought maybe he’d been reading too much. Then, I reminded myself he’s trained on statistics, facts, and validating sources.

I started doing my own research, although soon I didn’t have to. Amy Acton, Director of the Ohio Department of Health, began giving afternoon news briefings.

This woman deserves a medal for her exceptional work and the way she explains science with clarity, compassion and facts.

Then, the closings came. Day by day. Schools. Restaurants and bars. Barber shops and salons. Daycare centers. Life as we knew it fell away.

Panic, the low-level buzz brewing below the surface, came crashing like waves.

Now, I feel the need to confess my part in the mess. My sister and I went to the movies the last night they were open. Because we could, but wouldn’t be able to the next day.

Last week, when I already knew better, I hugged a friend. I don’t regret that one.

I’ve also hugged my sister. And two new friends in their home recently after we didn’t sit six feet apart.

I also bought extra toilet paper. That was an accident, I promise. (I thought the rolls in the garage were paper towels.)

My sister and I live together and typically hug each other every morning when she goes to work, every night when we go to bed, and whenever we say goodbye. She’s no longer going to work. We’re no longer hugging goodnight. When she left to go see her fiancé we said, “Virtual hug.” This sucks.

I’m not very good with rules, but I want to follow these because the last thing I want to do is accidently, or unknowingly, cause someone to be sick, hospitalized or die. That someone could be a stranger, a loved one, or me.

I choose to be educated, aware, and take right action in this critical time. So, I’m home, resisting trips to the grocery store or even around the corner for beer.

I’m here, trying to listen to my soul and let something better than the chatter rise. We’re going to get to the other side. When we come out, people will ask what we did.

I’m more interested in who we’ll become. Who will each of us, and all of us, those of us who live through this, become?

Four Ways to Look at Coronavirus.

“Life was more innocent for all of us not so long ago.” ~ Marianne Williamson, The Gift of Change

1. Denial

I don’t want to hear this!

Why do you keep talking about this?

Everything is fine.

This doesn’t affect me.

It’s not that bad.

It’s just like the flu.

Get me a Corona!

2. Hype

This is horrible!

We’re all going to die!

Why is this happening?!

It’s transferred through the eyes so the masks don’t help.

3. Spiritual Bypassing

This is all about bringing people to a higher order. So, if people die, it’s their soul’s contract, just as everything is intended. La-la-la.

4. Maturity: the ability to see beyond black and white and take responsibility

This is a pandemic of proportions we’ve never experienced in our lifetime.

It’s challenging individuals, families, and societal structures.

Like every crisis, good things will be born from it and character will be revealed.

May I do my part, small or large, and be a force for good.