How to be Soft like Sunshine, Strong like Storm. #bloglikecrazy

“Hanging around for an endless repetition of the same cycle is not loving, but merely dysfunctional.” ~ Marianne Williamson, Enchanted Love

I’m the kind of woman who’d rather face morning with tears than flatness.

I spent decades defining my emotions as positive or negative. Guess which ones I determined to align with?

When the “bad” ones vied for my attention, I changed my state.

It worked. I presented powerful to the world—and myself.

How can a woman (or a man) be whole if afraid to feel feelings?

I was afraid because in my youth anger awakened uncontrolled rage. (Never mind that I had reason.) Better not do that anymore. Check.

Sadness ignited suicidal tendencies. (Often, when women turn anger inward, it invites suicide; for men, it’s homicide.) Wow. You’re freaking people out. Stop it. I did.

I got my feelings under control. I “mastered” my emotions.

But, those slaves had a propensity to rise up at inconvenient times.

What if I worked with them? What if I befriended my feelings? What—all of them?!

Yes, now I even invite them. I allow them in my life. I listen to what they’re trying to tell me. I give them space and voice.

I find they don’t like to be pushed down, set aside, denied or renamed.

Feelings offer truth, insight, and opportunity for new understanding.

This is the more challenging path, like learning the material rather than just acing the test.

The way medical students studying diseases wonder if they have them, at first, one may worry honoring feelings defines her.

It’s in our language: She’s sad. He’s an angry person.

Enough with that.

I choose to feel my feelings. Is that so radical?

Sometimes, we feel sad or mad or blissed out.

These are our feelings—gifts certainly as valuable as thoughts—which (mine, at least) have been wrong a few thousand times.

I’m coming full circle, in one sense childlike, in the way children skin their knees, cry, and then rise to play again.

But, I’m more. I’m alive with my full feminine essence.

This is my FU you to a patriarchal society that deems it necessary to deny me of my emotions because they scare you. (She’s a hysterical woman!)

This is my hello to my dancing soul.

I was told, and maybe you were, too:
Let it go.
Don’t cry.
Laugh it off.
Be professional.
Don’t be so sensitive.

And, my favorite: “I’ve got it handled,” as in, “Don’t you worry your pretty little head.” Ha! I do not need to be handled!

If you want to care for me, consider me in all my femininity.

Fierce as a blazing fire.
Wild as the wind.
Soft as sunshine.

We reclaim our feminine nature.

Does that scare you? Maybe it should.

Or, maybe you’re so deep in denial, telling yourself the things you’ve been telling us, you refuse to feel fear even in the face of Mother Nature’s wrath.

Do you think femininity is weak?

The jokes, baby, you keep telling them. The lies, honey, you keep believing.

Not me. Not anymore. I’m out.

Out like the feminine force of nature.

You didn’t listen. You tried to shut us down and deny our feelings.

Patriarchal bullsh*t is being blown up. Where will you stand? Choose.

In the hurricane. In the political sh*t storm. In truth like a tornado.

You might just have to frack off because my sisters and I are speaking truth, crying tears, and dancing joy—real joy, not some plastic crap you tried to sell us.

We are the mothers in Mother Nature.

We’re as soft goddesses and as seductive as the sun.

We’re the giggling girls.

We’re the children and the women saying NO. And being heard.

We’re women welcoming our feelings and our experiences.

You won’t always see us smiling to suit you.

We will never line up to salute a lie.

We’re gathering like bees on flowers. We can produce sweet honey or we can sting.

We feel our feelings—full, feminine, fierce, radiant, juicy, messy, ours.

We invite you to join us.

Welcome to everything but denial.

 

 

 

How Wild Women Roll. #bloglikecrazy

“You grow most vigorously in conditions of kindness, resonance and good laughter.” ~  Danielle LaPorte, White Hot Truth

Hocking Hills.
Handful of women.
Spoonfuls of gossip.
Emerging friendships.
Gallons of deep diving.
Conversations on grief.
The MeToo hashtag,
Most of us know.
Been there. In it.
Growing awareness.
Heartache and love.
Stir in laughter.
Hiking along cliffs.
Considering our edges.
Meditating and creating.
Manifesting new chapters.
Practicing a no-bullshit zone.
Singing our souls’ songs.
Howling at a full moon.
Threading a web.
Releasing tears.
Owning pain.
Worrying as women
Over the state of our country.
Holding individual sorrows.
Taking root in trees.
Unfolding tarot cards.
The mysterious unknown.
Openness. Presence. Nature.
Practicing a no-bullshit zone.
Turquoise and purple flames.
Spectacular colors crackling
The center of feminine fire.
Yoga flowing like water.
Aromas simmering.
Food nourishing.
Sisterhood
Giving birth.

 

How I Returned to Joy after Grief. #bloglikecrazy

“One’s first appreciation is a sense that the creation is still going on, that the creative forces are as great today as they have ever been, and that tomorrow’s morning will be as heroic as any of the world.” ~ Henry Beston

Society served me platitudes and stared me down,
Eyes expectant with time frames.

Grief—get over it.

Even a writer can’t weave words to wipe out grief.

But a woman in love? She can cry
And howl to the moon how much
She misses her beloved,
Letting tears cleanse
Every cell of heartbreak.

That’s what I did,
What I’ve done,
The way I deal
With his death.

Nobody sets the terms for my
Grief, any more than they
Arranged the parameters of
Our Love.

Do you see me rising, laughing,
Singing? Maybe not.
Because you were looking
For that yesterday.

Believe me, so was I.

At the same time, I laid myself bare
For the divine organic healing, the
Way I did for
His Touch.

All the words in the world can’t make a woman
Love a man she doesn’t.
Or shake her out of
Grief’s Fire.

I had to fly, swim, crawl,
And allow the clay of my
Soul to take on a
New Shape.

Which I still don’t recognize.

I lean into the new
Foreign familiar:
My old friend, Joy.

She catches me in the morning.
There’s a smile in my voice,
A lightness in my body.

It’s pure, organic, real,
The divine return
To Life.

Sure, darkness still seduces,
But I’m no longer trapped.

In fact, Joy brought
A friend to this party.
His name is Freedom.
He’s kind of hot.

 

 

Seduction. #bloglikecrazy

Men, you came to me
Eager, focused, enthusiastic,
Needing, wanting, desiring
Me, your only goal.
I jumped into your arms—willingly.
Then, you turned away
Leaving me baffled,
Bewildered, wondering
Why I succumbed
To charms now denied.
You made me realize
My own power.
You can walk on, men.
You can come back,
Calling on me,
Begging for affection.
It’s not rejection, guys
That I’m aiming your way,
But more an understanding
Of what you are not,
Of all I am & all I can do.
More than beauty,
More than a body,
A soul, a spirit,
Seduction beyond all
You ever offered.
I am a woman,
Full, present, real.
And, thanks to you,
Realistic.
You came to me, but
I have come into my own.

 

How my Sister & I Grew up in Different Families. #bloglikecrazy

“There is space within sisterhood for likeness and difference, for the subtle differences that challenge and delight; there is space for disappointment—and surprise.” ~ Christine Downing

My sister once told me one reason siblings are different is they’re not born into the same family.

Jayne—the one and only first born—was welcomed into the world with hope during a stage my mom and dad had been told the world was tough, but maybe they didn’t quite believe it yet.

Our brother—Mr. Middle Child—arrived on the scene into Hey, maybe we can make it.

Then, just five years after my sister’s arrival, I was born into the heart of challenge.

I swam in my mom’s frustration for nine months. I ate her Oh God, what have I gotten myself into? for nourishment.

Maybe that’s why I spent too many years wishing to leave this world.

Or what I was doing at the age of eight weeks, returning to the hospital with pneumonia, checking into an oxygen tent, and keeping human touch at a distance.

My mother said the doctors told her, “Go home and take care of your other children.”

Five days later, when my parents picked me up from the hospital, a nurse said, “This time, take care of her.”

My mom hardly had room for me in her arms with all that pressure.

Besides, my independent streak and fighting inclinations had already taken root in that tent. I won my first battle and was ready for more.

However, as a toddler, I quickly learned my mother was not somebody you wanted to do battle with.

The lessons my sister learned—baking, measuring, and Winnie the Pooh seemed spent before I arrived.

We all learned about Mama Bear and that saying: If mom’s not happy, nobody’s happy. Yeah, totally true.

My mom wasn’t happy.

My dad worked. If I said all the time, it might seem like an exaggeration, but if I said he was a workaholic, that might be underplaying it.

My father appears as a visitor in my young memories.

Then, right at that crux, where my parents parted and my sister did her final years at home, the families my sister and I lived in shifted again.

By the time I was a teenager, I knew parents were just playing at righteousness and big sisters were really the difference makers.

After all, who explained divorce and that love that goes on, anyway? Who took care of me when I was sick or let me tag along on dates? Who worried when I stayed out late?
My big sister parented me when my parents were busy doing other things—like trying to get their sh*t together.

Ok, are you with me so far?
1) Parents fall in love.
2) Get pregnant.
3) Get married.
4) Have my sister.
5) Have my brother.
6) Have me.
7) Struggle.
8) Make a new decision.

My formative years were filled with my parents arguing, cutting up credit cards, building bookshelves, road trips to therapists, and me being left alone. Well, often in the care of my brother and sister.

This was the 1970s. These things were done. My parents tried for traditional, but that’s one thing neither of them could adhere to.

The thing is they tried—really hard. They wore us all out with the struggle.

What a different world develops in five short years—both the years since my sister was born and the ones after my parents divorced.

Jayne found love and leaped into it. She moved to the other side of the country.

I was unprepared for life without her. She built a family with her husband and sons, as she should.

I found myself a part of a new family with my stepmom, stepbrother and stepsister. We did family stuff like vacations, dinners, and playing canasta.

I was getting the love I needed. So was my sister—in another world.

In the beginning—her beginning—my sister was served hope with a side of parental presence. I arrived for leftovers.

I never saw the full meal in my original home, so I didn’t miss not getting dessert.

Jayne knew something had been left off the table. She took off to find something sweet.

I stayed home and was introduced to peace. Plus, I got my turn to be the big sister! I poured love and protection into my stepsister’s atmosphere.

See, my sister showed me how, having arrived first in the world. And those five years, they made all the difference.

 

 

How I Broke up with the Self-help Empire and Became my Own Guru. #bloglikecrazy

“Fall madly in love with your humanity.” ~ Danielle LaPorte

Even in bad experiences, like the final years of my second marriage, there’s some beauty—my freedom, for one, not just breaking away, but breaking through to a better me, my more authentic self.

Out of that tough transition, I gave birth to a book, and began a new chapter in life.

There’s no way I could’ve seen that words I wrote—concerning what I could no longer tolerate and would so appreciate in a man—would manifest a crazy, sexy, cool relationship with a man I called Fire, who called me Ice and melted my edges, allowing me to flow like water.

While every day with him felt like a vacation and the ordinary became extraordinary, I couldn’t have known the curtain would fall on his life, leaving me in a dark theatre on an empty stage.

Of course, back in my 20s and 30s, I knew it all, right?

I knew how great my life would be; I’d read Life is Tremendous. The Greatest Salesman in the World was my bible. I learned How to Win Friends and Influence People. I thought I’d grow rich by awakening the giant within me. I even mastered The Magic of Thinking Big.

If any of this sounds familiar, you’ve attended the self-improvement camp.

Hey, the self-help industry undeniably assisted my younger, less secure self.

However, when I recently cleaned out my shelves, I held few of those books dear—because, as Danielle LaPorte says: I’m my own guru.

That doesn’t mean I’ll stop learning, dreaming, thinking optimistically, or even saying affirmations. I simply trust life and myself more than I used to.

Ideally, I’ll maintain the flow, like the river where I walk daily. Sometimes, it runs dry and I stand in the middle of what we New Mexicans call an arroyo. Other times, the water covers the rocks I occasionally use to cross.

Life flows—sometimes with fury. Other times, it appears to stop completely, but nature always reasserts herself. I am nature.

There’s a certain beauty, even in winter, and spring has followed as long as I’ve been paying attention. I trust I too will blossom again.

When I think of Kevin, aka The Fire!, I think of the striking lessons among the blessings—things I always wanted to learn, but needed to experience.

Since we met in our EB (Encyclopaedia Britannica) selling days, I held the memory of being a better salesperson than Kevin, after beating him at the first Illinois State Fair where we competed.

I’d earned the $500 prize and imprinted my winner status on my mind with all my affirmations.

However, when I stood in his office in 2014 and stared at his numerous salesman of the month plaques—the ones I lacked—I laughed.

Kevin wasn’t into positive thinking. He was into realistic—even though, yes, he’d attended Zig Ziglar’s seminar and knew the theory of stinkin’ thinkin’.

That didn’t stop Kevin from complaining about leads, how far he had to drive, or idiot sales managers—back in my selling days and up to the end of his sales career. He made a damn fine living and it only ended because dead men don’t go to work.

Up until then, Kevin worked and sold consistently. He got it done. He set goals and accomplished them—not idealistically, but realistically. He spent more time working than affirming.

Even with all that grumbling, he was one of the happiest guys I knew.

No pretending. No puffery. And, he didn’t allow it from me. He didn’t need me to tell him I was happy, happy, happy or sugar-coat anything.

Kevin embodied emotional courage by owning his feelings and welcoming those around him to be themselves. I found it refreshing.

I’ve loved plenty of positive thinkers over the years and I don’t dig drama queens.

However, some of the people I respect the most—Kevin, my sister, stepmom, and best friend—live more authentically.

They don’t dismiss their emotions, as I spent decades doing, especially encouraged by my second husband who wanted me to always be HAPPY.

Hey, nobody relishes feeling mad or sad, just like few people enjoy lifting weights, but emotional biceps form from facing the varying facets of life—not pretending flawlessness.

My stepmom used to say, “Alice, feelings aren’t right or wrong; they’re signposts.” I wanted all green lights. That’s ridiculous.

I don’t want to be the one broadcasting fake news, certainly not to myself.

No, I want the juice of life, to own my feelings, tell my truth and live it full, knowing even in bad experiences, there’s some beauty and exquisite experiences aren’t without their downsides.

 

Like the Moon

Can you feel it–

Your soul coming

on full

Like the moon?

While it’s never

truly gone,

There have been times

it felt like only a sliver.

But, those were the

nights of yesterday.

The light is arising

from within.

Like a tender

sprout through

the earth.

As unsteady and

beautiful as

a baby deer’s legs.

Soon, she will run.

Like you–full

and elegant.

Catching gazes

once again.

I Really Was Such a Baby About the Whole Thing.

“Don’t get me wrong: grief sucks; it really does. Unfortunately, though, avoiding it robs us of life, of the now, of a sense of living spirit.” ~ Anne Lamott

My friend’s husband cheated on her. I’m not going to tell you the details, but let’s just say there were circumstances. Because there always are, right?

Still, in her mind, the action was unforgivable. Her family agreed. But, what about her kids? He was still their dad.

My friend loved this man and never imagined him cheating. She trusted him. They were the kind of couple that fit like puzzle pieces. They made a beautiful picture.

How f*cking dare he?! Well, you know—circumstances. No, not excuses. However, yes, in hindsight, I saw his humanity and how he came to be with that other woman, practically unapologetically.

Betrayal like that breaks something in a person.

Still, for a handful of years, my friend—you know, for the sake of the kids—continued taking family vacations with this man she meant to divorce. She had every intention. Because she couldn’t forgive him.

A couple years ago when I saw her, she mentioned his name without disdain or discussion of divorce. The way his name rolled off her tongue was casual and light.

I looked into her eyes and asked, “Are you guys back together?” The answer was yes without explanation, apology or fantasy. Just solid.

“How did that happen?” I asked.

She laughed. “You know, I was really such a baby about the whole thing.”

Ha! I’d say she’d been grieving. In grief we cry. We bitch about what happened. We analyze. We decide something different every hour of every day. We turn in circles like a dog, never finding the right spot. Until we do.

Grief is a game changer. It shatters the ground we stand solid on. It takes us with it like being sucked into a sinkhole. When our foundation crumbles, so do we.

My friend is one of the most balanced people I’ve ever known in my 50-plus years. She’s not naïve or gullible, more like strong, sensible, genuine, and yes, loving.

However, in her early stages of grief, she almost checked herself into a mental hospital because she met with rage that wanted to kill and sadness that wanted to die.

Instead, she learned to rise. So did her husband—after she determined she’d be okay either way.

It took time. In her case, years. Grief—whether from betrayal, death, divorce or tragedy—doesn’t come with an expiration date. It’s not linear and each case is different.

I recently read an article about a woman who was burned—face, hands, and body—life-threatening burns, in a camp fire started by her husband. After she arrived home from the hospital, her husband hit the road because she was just too much for him to handle. However, her young daughter needed her mother. The story revealed this woman’s resilience, faith and determination.

All I could think was, F*ck! I’ve been such a baby about this whole my-boyfriend-dying thing.

Maybe. But, like my friend, I can laugh. I went into the depths of my pain and came out with my lessons. I’m coming back to myself with new awareness and understanding, compassion and certainty, which, in this chapter, this time, could only be gained by going in.

This was master’s level grief. It required more of me. It demanded I go through the dark and crazy, and invest the tears and time.

Babies cry when things are sad. They naturally honor their emotions, rather than trying to buck up. Then, they stop crying and get back to playing—after they’re all cried out. Or had a nap.

So, yeah, I guess I was a baby about the whole thing, too. And yet, I don’t regret a single tear.

How to Open After Breaking.

I want to know: who flung those arrows into your heart, how did you escape the pain, and what have you learned about walking in this world?

I wish to rip off your mask and talk deep with ease.

If you wish to know me, see me. If you wish to see me, look beyond the maintained by the manmade.

If you wish to make your way into my heart, open yours. I’ll look past your label, your name, and my subconscious assumptions I’d rather deny.

Please don’t put me on a pedestal unless your destination is disappointment.

I won’t dismiss you—today, but don’t book your expectations on me. I offer you no promises and tell you I’ve broken plenty in the past.

I promised forever and failed—twice.

I’ve also lived in the moment and given full-on, exercised-in-delight love.

I’ve changed men. Some woke up and others shattered.

With men, I’ve both expanded and become completely undone.

I’m the phoenix. I fly into the fire and come out transformed.

That’s why I leaped off a 50-foot telephone pole and walked across 40-feet of hot burning coals. Metamorphosis is what I do.

It’s my chosen path even when I attempt to avoid it, which I do less and less as I age. I welcome change because it’s coming.

I’d like to invite you with me, but I don’t know how long your destiny is meant to intertwine with mine.

Some main characters of yesterday are no longer on the page.

This isn’t a novel. I’m the author of this true story.

I have a say, but how many actors and factors come into play in a life? Prediction seems preposterous.

I’m a risk taker, but today I cling to certainties.

You’re on my path. That’s all I know.

I want to know more. I want to know: who flung those arrows into your heart, how did you escape the pain, and what have you learned about walking in this world? How did you learn to sing and what drives you to get up in the morning?

I want to know the answers below the answers. I yearn for soul connection.

It starts with the eyes. Yet, sometimes I turn away from yours. It’s the intimacy I crave colliding with my protection mechanisms.

I want to ask, why are you still here? And, thank God you’re still here.

Yet, I look away. I look away? Forgive me.

I’m afraid of the unknown, disappointing one more man, and death—yours—even though I don’t know you that well yet.

Only beyond words. From that other lifetime where we meant something to each other that’s been carried over here—in coincidences, synchronicities, habits, and conversational patterns.

So, lean in and tell me what you see in my eyes.

Maybe I need to go to the mirror before I can meet you where you are.

I wish to know you, to see you. I wish to rip off your mask, talk deep with ease, and listen like life is speaking.

Awaken

If you were told to

pipe down,

settle down,

quiet down,

And you learned to

tamp down,

shut down,

look down,

Isn’t it time to

step up,

stand up,

speak up?

You don’t have to

give up.

Just lift up

& look up.

Now is your time.

Awaken the authentic you.

Turn the page.

Be the author

& the character

in a story

worth telling.