Grief is my Advantage.

Dear New Man,

If you want to be with me in this chapter of my life, it’s a package deal. Some women have children. A man needs to know that going in.

Well, know this about me. I have a boyfriend; he just happens to be dead.

If you tell me to put the past in the past, you communicate a lack understanding and compassion for the depth of my love, the richness of my relationship that was ripped away from me, or the ongoing agony of grief.

Maybe you’ve been dealt the death of loved ones, too. So had I before I lost my beloved. I’d experienced the deaths of my brother, mother, and brother-in-law. This is different.

Maybe you’ve been in love before. I, too have been blessed with that heart-expanding experience a handful of times, including two marriages.

However, the kind of relationship I craved to create out of each of those previous relationships never came to pass.

Until Kevin. As I neared 50, I found everything I’d been looking for.

Not that he was perfect. And I was the other part of the equation. So, you know, not perfect.

Yet, somehow we shaped a world in which the two of us danced free, passionate, happy, open and engaged.

That relationship continues. He’s the Fire inside me that never goes out.

Some people think it rude to talk about previous partners once you’re with a new one. I say, until someone can convince me of the benefit of holding back, I’ll continue speaking Kevin’s name.

If you listen, you’ll hear my soul speak, loud and proud and feminine.

If you want to fall for me, take all of me.

Grief isn’t my baggage; it’s my advantage.

See, I’ve inhabited that space where wondrous, life-enhancing love exists. So, I know I can go there again. I just can’t tell you when, how, or if it will be with you. There’s much I don’t know.

I see you standing before me, saying you want to walk with me. It may be a hard road for you, as it may never be just us two.

Kevin is my constant, still. He’s the music in songs, the flavor in foods, and my mind reels with memory like the ticker tape running across the bottom of the TV screen.

Here’s the breaking news: I have no desire to dismiss my past.

The reality that I’m with another man—any other man—feels foreign to me.

It’s not that I feel I’m cheating on my beloved. It’s that a part of my heart lives outside this world and a part of Kevin’s remains in me.

It’s—to quote Glennon Doyle Melton—a brutiful thing. You can wish the brutal away or deny its existence. You can even disappear for fear you can’t compete with a dead man.

Trust me, there’s no competition. And no, I didn’t put him on a pedestal in the aftermath. I rose into love like a bird swoops on the wind.

Better than fantasy. it was my reality.

Good. Pure. Right. Until his lights went out. Out of this world.

You tell me not to dim the lights on us because of my past. I refuse to pretend to feel any more or less than I do.

How dare you accuse me of wallowing? Oh, not that you did, but that’s how it feels when you seem to insist I’m letting my past get in your way.

I honor my grief and if you respect me and want to get me, you will too.

You’ll understand Kevin’s love for me is an essential ingredient that goes into making me the woman you want to make yours.

Here’s the cool thing about my boyfriend being dead: I can take on another man if I choose. I can take on you.

I can take your hand and your kiss. We can date and I can appreciate your presence, even while missing him every single day.

A while ago, I would’ve told you I miss him every moment. So, progress!

It’s like this. When I was in junior high, my friend’s dog bit me on my face. I was rushed to the hospital for stitches. It left a scar on my lip, one which people felt compelled to comment on for years.

A boss once assured me I could get my scar fixed by a superb surgeon. When he saw me wince, he tried to convince me it was hardly noticeable.

As if I didn’t see my scar every time I looked in the mirror. As if I couldn’t see people staring and suppressing the question: What happened?

Now, it’s been decades and people rarely ask this adult woman, What happened to your face?

This happened: I got hurt. It left a scar on my lip, just as Kevin’s death left a scar on my heart.

Do you know scar tissue is stronger than the original skin?

I think Kevin knew. Only one scar shows on my body, but Kevin loved them all. By doing this, he made way for me to love what I once considered my inadequacies. He insisted they were all a part of the ICE (his nickname for me) package—unique and beautiful.

His love opened the door for me to be more of who I am.

I’m the woman who you, new man, now claim to want. And yet, you want me to close that door?

Not happening. I’m still healing. The scar forming on my heart doesn’t need to be fixed. It needs to be seen.

If you really believe I’m the one for you, see my scars. See the pain, but look for the beauty.

This scar sews together the seam between where I got hurt and where I need to be loved.
My dead boyfriend isn’t an obstacle or a hurdle to leap. He’s not your competition. He doesn’t stand in the way of anything you and I might create.

My grief is a gate.

It opens to all of me—my wisdom, resilience and feminine essence. It lives in my heart. Do you have the courage to go there?

I promise only this. I offer you no less than my real self, the scar upon my broken heart and the sagacity born from my soul’s searching.

So new man, don’t be afraid of what happened to me yesterday. Lean in. Love my scars.

 

Winter of Grief

In this time of grieving
May our hearts remain open
When we are tempted to close them.
May our vision clear,
When we see only clouds.
May we give in to our tears and
Laugh when things are funny
Without thought to social permissibility.
May we move forward, yet
Sit for some time with our memories
And the flood of feelings,
Knowing we will not drown
In the cold, dark winter of grief because
Spring will come again.
Spring will come again.

 

Awaken

If you were told to

pipe down,

settle down,

quiet down,

And you learned to

tamp down,

shut down,

look down,

Isn’t it time to

step up,

stand up,

speak up?

You don’t have to

give up.

Just lift up

& look up.

Now is your time.

Awaken the authentic you.

Turn the page.

Be the author

& the character

in a story

worth telling.

 

Why Did I Take Toothpaste from my Dead Boyfriend’s House?

“Inside your home, you keep mementos of your past that help or hinder your movement into the future.” ~ Kathryn L. Robin

I think I know by now what might throw me, because I consider myself experienced in grief.

I already endured the deaths of my brother, mother and brother-in-law. I’ve navigated life without my beloved for more than four seasons now.

I went all in to the grief. So, on some level, I believe I’ll be freed at some grandly appointed time. Wala!

Silly me, thinking I’ve got a handle on grief.

I remember what my friend Heather said as I announced I was crossing the one-year line: “Oh, honey. You’re just getting started.”

I shivered, but didn’t show it. She didn’t know then how strong I am. She’d see. Yeah, sure.

Then, Heather showed me her scars from when grief walked on her heart—like bear claw marks. And, I saw her beauty shining.

I knew, as hard as my path is, hers was harder. And yet, there she is—standing, advancing, dancing with divine feminine fire.

That will be me, I thought.

I didn’t know on a Thursday afternoon I’d squeeze my dead boyfriend’s Colgate toothpaste tube for the umpteenth time into admission that there’s absolutely no more of this thing his hand touched every morning for months.

Silly. Ridiculous. Who the hell takes toothpaste from a dead man’s house?

I did. Now, it feels like one more thing I have to give back. It stays on the edge of my sink for a week. I can’t make myself throw it away.

I think I know what will throw me: anniversaries, birthdays, KISS songs. Actually, those make me shout, “I want to rock and roll all night and party every day!”

But, sometimes the things I don’t make a big deal of silently overwhelm my heart.

The little things—like toothpaste?!—might throw me on a random Thursday, maybe even make me think I’ve made no progress.

Stop. I remember the day I took the tube from his house. It was just days after he died. I gathered my shampoo, conditioner and razor from his shower and replayed the last time I’d taken one with him. Then, grief sucker punched me in my gut: that was the last time.

I crumpled to the floor and Kevin’s brother Glenn swept me up in his arms from behind. This was the first time I’d met him. He held me with grief’s grace, giving me a hug that felt like Kevin’s arms, his breath, home.

Just standing required enormous energy.

Now, I’m standing. I’m breathing. I’m walking, loving, dancing and writing.

And yet, I die a little inside when grief’s winds remind me how much I still miss the man I never wanted to walk away from.

Look, Icey, he says from some other world. I see I’ve squeezed a bit of toothpaste—and life—daily.

I haven’t gone crazy (although I considered it). I stayed sane in the midst of this f*cked up thing I did not want to happen to me.

Now, I smile at the size of my emotional biceps.

I know I can let one more thing go. Or not.

The Days on the Calendar after Death

“Bring me your suffering.
The rattle of broken bones.
Bring me the riot in your heart.
Angry, wild and raw.
Bring it all.
I am not afraid of the dark.”
~ Mia Hollow

If you’ve lost someone and you’re still grieving, I get it. If you haven’t and you don’t, lucky you.

Sadness slipped inside my skin today. She’d taken a vacation and I began to think of her in the past tense. I was making peace with my beloved’s passing and the signs from the other side waning. I’d be alright.

Until I wasn’t, again. The heaviness came upon me after days of living in my head and socializing.

It’s not that I’m pretending I’m fine with others. I am. In the moment.

That’s a giant leap from where I was when Kevin died a year ago.

Now, there are more good days than bad.

Today isn’t wretched, but I’m tired from digging my way out of Grief Canyon to get a better view.

For all my progress, I’m without him. Still.

I miss him like trees miss rain. Still.

I wail in the woods. Still.

Even with hope’s evidence before me.

After the death of my sister’s husband five years ago, she’s fallen in love again. It’s a beautiful example. I knew it would happen because she wanted it so fiercely she manifested this new love.

The only thing I want today is my yesterday man—not another one. The one who soothed my soul and served as alchemy to a better me.

In grief, we stand staring at our path with our only desire to run back.

The year my boyfriend died ended. A new year began. I drew a line in my mind, but it washed away like words in the sand at the beach.

On January 17th, friends and I celebrated my beloved’s birthday. While memories of his last two taunted me, I toasted him, ate Italian food, laughed, told stories, and ached for his presence.

I endured Valentine’s Day—that cheesy holiday I made fun of until he gave it meaning.

The anniversary of my beloved’s death came and went, like it does for so many.

We move on, but they’re all just days on a calendar. Without him.

 

One Night in a Bar with Grief & Gratitude

“Resilience does not mean bouncing back to where you were before or pretending that the hard stuff isn’t hard. It’s painful, messy stuff. But, it’s the stuff.” ~ Lucy Kalanithi

When my fellow grievers ask, “How are you?” I want to tell them I’m fine.

I’m farther on the journey, so I want to tell them it gets better—because it has. I want to tell them I miss him now more than ever—because I do.

They’re not grieving the man I am—my beloved who died 15 months ago. Each of these friends carries their own loss—more recent, fresh and raw.

I tell them I’m moving on, even seeing other men, but my heart is still deeply in love with Kevin.

Kevin is dead.

With these two friends, I can say his name loud and proud, although they only know him the way I know Jeff’s brother, Michael and Sharon’s sister, Judy—through afterlife stories.

I don’t tell them about the morning I woke up with the man I went to bed with the night before only to be deeply disappointed—not because of anything I did or didn’t do or who he is—but, because he isn’t Kevin. So, I went into the bathroom and sobbed.

I’m still so sad. Even these two, who completely get it, aren’t privy to the part of me that’s in agony.

I’m not keeping a secret from them; I’m keeping it from myself.

I’m still sad. I don’t think any other man will ever compare. I’m mad that my man is dead—still. Hasn’t he been dead long enough?

I envy the two grievers sitting opposite me in a booth at Matt the Miller’s bar because they have long term marriages with the loves of their lives. I’m jealous.
I wanted a chance at that—even though Kevin and I came together decades after we met, giving us a late start off the bat. But, really? That’s all we got—a start?

I talk to my friends about divine timing—how I believe my brother, mother and beloved lived their full lives—even though for me, they died too soon.

I amaze myself with truths that are also lies.

I’m fine. I’m crumbling. It will be okay. It gets better.

F*ck that. F*ck it all.

As Jeff says, “I’ve got no f*cks to give.”

We seem to cuss a lot. Tonight. Together. In grief.

How am I? I’m sad because we’re all grieving, but comforted because we’re in it together.

Drinking Memory

“Your memory has gone through me like thread through a needle. Everything I do is stitched with its color.” ~ W.S. Merwin

I’m drinking Tim Horton’s coffee like taking a hit of memory.

Once, the man I love was alive, here, with me. We went to Tim Horton’s.

Now, the coffee tastes like that particular day and all of his kisses. Ordinary memories I could’ve forgotten find me falling into them since his arms are no longer available.

In less than two years, I became as addicted to Kevin as I am to the coffee I’ve been drinking for 40 years. Kevin became a part of my normal, my ritual, a thing that kick started, comforted and warmed me.

Any addiction is beatable, but one must have the craving for sobriety as strong as the call for one more hit. What if I don’t want to quit?

What if I want to drive through Tim Horton’s on random Thursdays, play Etta James and absorb memories like vitamins? What if I don’t want to move on?

I suppose that makes me like my friend’s son after she cut his hair. He screamed, “I want my yesterday hair!”

I want my yesterday man!

Don’t tell me there will be others; there are others. It’s like telling a boy his new short hair looks fine. Maybe it does, but he’s not yet identified with the new look. The change shocks.

The change. The loss. The shortness of our time together. Shocks. Me.

In my days, I move forward, take action and set my vision. With my head, I lean into tomorrow’s tape. In my heart, I still wait for yesterday to pass me the baton.

I wait. I look. I see the crowd. I feel the excitement of other runners. I’m ready. I look back and wait.

My hand stretches open as if Kevin could reach for me once again.

While I wait, I drink coffee. I summon my soul to save me from the place I really want to go—where my beloved lives. The place from where he cheers me on and on through the memories which hold the magic we once danced with and the passion that never dies.

Yes, the passion of my soul lives on like a fire that never goes out.

How Discomfort can be our Launchpad

The mistake we make is thinking our lives should always be comfortable.

When my grandfather came to New Mexico for my mother’s funeral, I asked if he’d be more comfortable staying at my father’s house or my stepfather’s. He said, “I’m not comfortable with any of this.”

His words were a declaration from a man who’d buried his wife of 56 years, and the lady friend who followed, after being an amazing caretaker to both.

My granddad had triple bypass surgery and came out of it to take up walking five miles a day. He’d spent his entire career working his way up in Mountain Bell Telephone Company—way before cell phones.

When this man said he wasn’t comfortable, it wasn’t a complaint so much as a clarification that life is often uncomfortable.

Comfortableness is a luxury of our modern society. Yet, it’s been in my least comfortable situations—such as loved ones dying and me divorcing men I once vowed to stay with until death—I dedicated myself to higher values.

I don’t believe growth only comes from life bitch-slapping us. Those are just the occasions our character is clearly called into play.  

Although I used to live by the motto, “What doesn’t destroy me makes me strong,” I learned pain isn’t something to invite and it doesn’t always ignite the positive.

Some people succumb to living a life of agony because they become accustomed to it. Change, even for the better, can be uncomfortable.

When I was flat broke living in a motel that kept me on high alert and distressed all night, I proved thinking and acting clearly in a state of fear can be a challenge.

My friend Sam convinced me to get out of there, not because she worried for my safety, but because she heard me telling myself it was okay.

I was becoming comfortable living in a space where I didn’t belong, where drug dealers argued in the hallways.

I even tried to convince Sam the situation was fine.

She said, “No, this isn’t something to become comfortable with. Don’t start thinking you deserve this and allowing it to become your identity. You get out of there or I’ll get you out, but you’re not staying.” Now, that’s a friend.

Like my other friend who responded when I set aside my ego and asked for his help to get into a safer place.

In a way, I put myself in that disturbing situation because I became comfortable in a job (retail) where I wasn’t growing and a marriage that was dying.

The comfort kept me from planning for a better future. After all, I made good money and my husband loved me.

I loved him too, but I how can we love ourselves if we stifle our truth on a daily basis?

The truth was even though my life was secure in so many ways, I wanted more.

I wanted more out of a relationship and as much as my husband wanted to be my hero, he wasn’t able to engage in the depth, intimacy and passion I desired.

Sometimes our longing for more is our soul showing us the way.

At work, although I was a top producer, I found myself bored and unfulfilled.

While many of my coworkers loved what they were doing, I craved a career with more meaning, even when I didn’t know what that might look like.

While living a life that looks good from the outside, it can be challenging to admit we want more.

With courage, we can invite the comfort we have to be our launch pad into growth.

We must be willing to stretch for more, to dive into the discomfort.

It wasn’t easy to go back to school at age 37 when I’d never been a good student.

It was difficult to sign up for my Masters in Technical Communication when I believed myself to be the least technical person I knew.

Then, uneasiness riddled me as I feared the adult college students I taught were smarter and worldlier than I was.

By stepping into the discomfort, I found my way to a life doing what I love.

Now, here I am, years later—comfortable. Once again, I must recognize where I’m unsettled—in order to rise.

See, I wrote my first book and although it was work, I enjoyed the process.

Now, it’s time for the hard work—marketing myself and my writing and seeking an agent to represent the most important project of my life.

At this stage, I acknowledge why I held back. I resisted the discomfort of potential rejection or failure. Don’t we all resist at times?

No more. I’m stepping into it so I can grow into the professional published writer I’m on the path to becoming. It’s a winding path and not without its pitfalls.

The mistake we make is thinking our lives should always be comfortable.

When my boyfriend died in March of 2016, grief became the uncomfortable, foreign, painful world I existed in.

Until I started to make peace with my grief.

Now, I’ve lost enough loved ones to know grief isn’t something we can take off like a winter coat just because it’s heavy.

Sometimes grief is the only thing that keeps us warm when it feels like our hearts are freezing.

In another chapter that began with “not being comfortable with any of this,” I’ve become accustomed to my grief.

This is the stage from where I move on and stretch once again into the uncomfortable, where I walk in the world without him and date men who won’t compare to the one I lost.

This is where I lean into laughter and joy, in spite of them feeling uncomfortable.

Because if we refuse to reach for more and better, if we remain where all is comfortable, we live in stagnation.

What was once appropriate transforms into an opportunity to expand, to live more fully.

Growth isn’t always comfortable. In fact, it often hurts like hell.

Know this: it’s worth the discomfort, the challenge and the ache. If we’re willing to become uncomfortable, we can grow forward through the discomfort of life into our better selves.

As for me, I refuse to die a slow death in yesterday’s comfort.