How I Lean into the Goneness.

“Dogs are not our whole life, but they make our lives whole.” ~ Roger Caras

I washed my yoga mat, which I rarely did while my 100-lb Black Lab Phoenix filled my life. Before she died months ago, she determined the rolling out of my mat was meant for her, even if I tried to coax her onto her own yoga mat, gifted due to her nail scratches. She had to be on whichever mat I wanted to use. So, I mostly did yoga around her.

My clean pink yoga mat free of black hair on the kitchen floor invited me into the emptiness, the sucker punch of her goneness.

 I sat with my sadness. I miss you so much, baby!

It used to be when I was sad Phoenix and I went for walks around the neighborhood and into the woods.

I still go sometimes—to get my body moving and commune with the trees.

The neighbors with dogs hardly recognize me without her black body by my side.

She served as my guide dog, guiding me to people. She could smell who needed love.

She traipsed across lawns like an eight-year-old girl, interrupted conversations, leaned in for love, and accepted certain treats from favored folks.

Kids asked to pet her. Does she bite? Will she lick me? She likes me!

She taught kids who feared dogs they didn’t need to be afraid. She helped teenage boys push past their cool and allow affection.

She let a neighbor grieving her own dog hug tight through sobs and suddenly dismiss.

The landlord, who doesn’t even melt for spotted baby deer, bragged to the window guy about Phoenix. “She wasn’t just a dog!” She was a presence.

When she stayed with my friends Carol and Pete and I was on my way to pick her up, they said, “We don’t know any Phoenix; Our dog’s name is Princess!”

That’s what one neighbor called her. She’d disappear behind, or maybe in, his house. Sometimes I feared he coveted her in a way that made me understand that commandment. I insisted he stop calling her Princess. “Her name is Phoenix!”

But yes, there was something regal about her. When neighbors engaged with her, as they often did, their invisible walls dropped. She made people feel safe.

When they exclaimed, “She’s so beautiful!” they meant her entire demeanor, as well as her black satin coat. Her soft caramel eyes whispered caresses. Her untainted, soulful authenticity invited comfort. She knew how to walk the path to love.

Now, I walk alone. I feel invisible and vulnerable without my identity born from “This is Phoenix’s mom!” The easy connections and conversations sever without her.

Then, there’s the lovely older couple… The lady flat out told me early on when I invited her to a gathering, “The only people I like in this neighborhood is Phoenix.”

For years, both husband and wife, asked repeatedly, “Has she gained weight? She looks heavy.” I stifled my instinctive, “Have you?”

Now that she’s gone, I’m privy to a new conversation. Recently, they pulled their van close to me, against the nonexistent weekday suburbia traffic.

“Gosh, we hardly recognized you without Phoenix! We don’t see you walking much. How old was she?”

“Eleven.”

They didn’t seem to have a reference point. They shrugged and looked at each other. “What did she die from?”

“I don’t know. She’d been sick for a while.”

“Was it cancer?”

“Probably.”

This conversation served up the opposite of “two heads are better than one,” as I’ve had the exact conversation with each of them individually.

“Well, we don’t see you walking as much without her.” Do you wonder why?

I can’t be too irritated with this couple, though. When Phoenix and I moved into the neighborhood, they told me where to catch the trail into the woods, like slipping me a secret ticket to childlike freedom found in the forest, our playground where Phoenix could go off leash while I walked, ran, skipped, sung, or wrote.

The trees swaying in spring, autumn colors splashing against the river mirror, the fluffy, winter carpet encouraging us to forge a fresh path, and the swept-clean dirt floor dancing with roots repeatedly returned us to our better natures.

I go alone now, seeking my spirit, missing my Lab partner, and feeling vulnerable without her bark, bold body, and announcement to anyone we might meet among the trees: I’m with her.

She’s not with me now. As a woman, I’m suddenly a little less free. I must stay more aware, the way a wise woman walks in the world today.

I’m acutely aware of my 11-year-old loyalist’s absence, along with her lingering love.

My yoga mat is clean. I practice into this new space where I don’t have to navigate a dog for whom I’d gladly lay out a mat, a bed, or a bowl every day of my life.

She was my pleasure, my treasure, and my protector. A gift of the highest order.

Grief Day 1: Phoenix.

I had to have my pal Phoenix put down. I’m still in shock. The house feels empty. I’m the only one here. It’s been Phoenix and me for so long.

Anyone can own a dog, but sometimes a bond beyond explanation is born between person and dog. It’s obvious good fortune, a gift, a blessing. God’s knowing.

Of all the impossible and unforeseeable twists and turns that had to occur—me coming upon a desire for a puppy at the time Phoenix arrived in the world, locating her through my neighbor whose cousin bred Labs, and having her brought home when I told my then-husband to get the other pup—sings of synchronicity.

Destiny delivered a special soul in a Black Lab body to partner with me on my journey.

Love was Phoenix’s mission; I was her assignment.

She loved life, chasing balls, hanging out on the deck, walking in the woods, greeting neighbors, and spreading joy.

One neighbor often hollered, “Here comes Phoenix, happiest dog in the world!”

Phoenix was partial to her own kind when it came to dogs. Labs had an automatic in.

She loved most people but picked her favorites: like Carol, who connected with Phoenix on a trip to the beach in NC and her husband Pete, who Phoenix took to like a long-lost father, and Wayne, who Phoenix walked beside—no leash required.

Phoenix chose me as her favorite person. If dogs got tattoos, Phoenix’s would’ve said, “I’m with her.” Her gentle, undivided loyalty poured forth pure and untainted by the world for 11 beautiful years.

I never celebrated her birthday before, but this year felt like a major milestone.

She seemed to know. She made it a good one, with a long walk three doors down to the neighbor’s coveted healthy, lush, green grass. She made herself at home as if the world belonged to her. I sat down and pretended too, practicing Reiki, prayers, and presence on someone else’s lawn.

It didn’t matter. We were grabbing the good, our final togetherness.

Before we had to let go.

Somehow, Phoenix’s body broke down. Maybe for the simple reason life doesn’t last forever and there are many paths to getting out. We all go out. Ugh! The fact I don’t like.

I don’t like saying goodbye; I’ll never see you again. The worst!

However, if I’m going to keep living, I ought to find a better way to go through grief. These are the things we think of on Grief, Day 1… Maybe we can logic our way around. HAHAHA!

My heart hurts. My baby’s gone. I miss her presence, energy, persistence, her black shadow everywhere. I miss her marble-brown eyes looking into my soul. I miss laughing when she ignores me and walks away to sh*t in the neighbor’s yard at 3 am.

Missing my companion makes me miss my dead boyfriend even more. Isn’t that crazy?

Maybe it’s because Phoenix was “just a dog” in the way that Kevin was “just a boyfriend.”

Selected by God—specifically for me—to know, experience, give, receive, sit in, and cherish divine love. Divine. Sacred. Special. Undeniable. Unforgettable. Irreplaceable.

Soul connection.

Now, Grief walks in. No handcuffs. No threats. No tricks.

She reaches out her hand in invitation: “Come, walk with me a while again. We’ll journey deep but rise like dolphins out of water. We’ll return with radiance polished like diamonds.”

Grief looks different.

“Yep,” she says. “That happens when you’ve been looking at me for a while.” Then, she asks, “Are you ready?”

It feels like I imagine when I was a soul and I said yes, I’m ready for a body, and when I was I was a baby, but before I’d been birthed or touched the earth, I said, yes, I’m ready to join the world.

We don’t know what we’re ready for! Can we prepare for Grief? No, preparation isn’t necessary, but it helps.

It helps to be grounded.

If you’re not grounded, Grief can f*ck you up as bad as your worst bad, bad girlfriend.

Grief can make you love her and let her move in, not just to your home, but your heart.

Grief can take over your emotions the way a spoiled girl takes over closets.

Ah, but Grief carries crazy-cool wisdom woven in her womb. She’ll crack you into something new. She’ll sprinkle enlightenment around you and teach you how to feel the music in your blood. Grief will caress you and honor your secrets. She’ll comfort you in memory and heighten your senses.

She’ll make you think you’re high or crazy, but you won’t care. Once you have the courage to climb in bed with Grief, you may resist the world the way a teenage girl falling for her first boyfriend resists her parents.

Because that’s where the juice of life lives—where the heart and soul dance with unbridled emotions and the mind is merely a witness, all previous lessons dismissed.

While some people run from Grief, knowing she’s a too-large wrestling partner for their likes, the brave lean in. But, the wise don’t get lost or stuck.

I intend to be wise this time. Grief smiles as she takes me for a little spin.