Why We Get on Our Mat.

“No matter how much we try to gloss over that yearning with temporary fixes, it is still there, whispering the truth: that what we need isn’t another quick fix, but rather a rebirth, a whole life revolution.” ~ Baron Baptiste, 40 Days to Personal Revolution

Dear Yogi,

I see you. I hear your music.

Your mat holds you—regardless of

where you live, who you love, where you travel, or what wild animals you tame with your innocence.

Mother earth births you—swirling, twirling, tossing, turning, resetting, releasing, recalibrating

Your breath. Your balance. Your knowing.

Glitter in your eyes, song in your voice, groove in your hips.

Darling, you’ve got this.

And, ten thousand mats line up beside you.

by Alice Lundy

One thought on “Why We Get on Our Mat.

Leave a Reply to geoffrey fallon Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.