“No matter how much we try to gloss over that yearning with temporary fixes, it is still there, whispering the truth: that what we need isn’t another quick fix, but rather a rebirth, a whole life revolution.” ~ Baron Baptiste, 40 Days to Personal Revolution
I see you. I hear your music.
Your mat holds you—regardless of
where you live, who you love, where you travel, or what wild animals you tame with your innocence.
Mother earth births you—swirling, twirling, tossing, turning, resetting, releasing, recalibrating
Your breath. Your balance. Your knowing.
Glitter in your eyes, song in your voice, groove in your hips.
Darling, you’ve got this.
And, ten thousand mats line up beside you.
by Alice Lundy
One thought on “Why We Get on Our Mat.”
Very good thoughts and thanks for posting.