Move slowly. Banish guilt.
Walk your path.
Music, as much as therapy.
Nature, and nurture yourself, too.
Write. Love letters to your
Deceased and to yourself.
Quiet: seek it like a bee seeks nectar.
Distract yourself, if you must.
Then dive in. Stay conscious,
Even when you get a little drunk.
Drop the cry of Why?! in the river of mystery.
Engage in the art of living, remembering
Grief is a part of it.