In Another Room

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This, this is what I’ve dreamed of: waking up peaceful, happy, energetic, a hot cup of coffee, sitting on my deck under a blue sky, my foot touching my Black Lab as she reclines at my feet, my journal, a pen, this glorious moment.

Then, it hits me like a thump in a V-8 commercial: five months! Five months ago today I got the news that Kevin died in his sleep, like angels snuck him to the other side. Sudden, unexpected, a heart attack.

But, Kevin’s a salesman and somehow he’s convinced the powers that be or just gone and done it in his own crazy, sexy, Fire! way. Anyhow, he’s here! He tells me that over and over and I know it to be true.

He’s just like when he was alive. As he says, it’s like he’s walked into another room. His personality and love are the same. The feeling I get when he’s here is the same.

But, the physical reality of grief and loss insist the sadness is more real.

Maturity involves holding opposing ideas. A part of my spiritual journey is embracing this new form of relationship with Kevin.

I believe in life on the other side. I’ve been to more psychics than doctors. That’s my evidence—all the times my mother and brother came through.

Each of them has also communicated with me directly from the other side, but nothing like the FIRE! I feel I’ve entered a new world. In the midst of my dark grief, Kevin shares the light of his love. I haven’t so much resisted it, but relished our moments and conversations while wanting to show the world, to prove this is happening, but why?

As Kevin points out, I never needed to prove our love while he was alive. He told me to trust it. I did.

When he began to fret because we lived in different cities, I focused on how fortunate we were to really spend time together when we were together. I told him we’d merge when the time was right—when I get a book contract.

Is it possible to take on that attitude now and acknowledge our situation? He’s in a different dimension. He died. “On the other side” never made more sense. It’s similar to living in different cities. Maybe we practiced for this.

Maybe we can continue our relationship on this new path. Why not? He’s as willing, optimistic, and loving now as when we first got together. He encourages me to let him love me, to believe he’s different and we just keep getting better. He’s been here with me during most of my breakdowns since his death. He holds me and comforts me.

He’s in me, a part of me. I love the idea of “twin flame.” This experience is beyond amazing, like my eyes opening to a new world, like falling in love all over again (in the midst of agonizing grief).

I’m accepting, loving, communicating, dancing with, and listening to my lover who now lives on the other side. To recognize the signs is like honoring a wedding ring’s meaning rather than showing off the sparkle.

It’s a mind blowing privilege Kevin and I get this gift of communicating even though we’re worlds apart.

The words and love are no less powerful. This experience is beyond amazing if I allow it and quit comparing it to the past. That’s how he helped me open up to his love in the first place. “I’m not those other guys.” I set aside the rules I created from fear and found the most fulfilling love I’ve ever known.

We pray for miracles, yet evaluate, question, and try to disprove their arrival. I didn’t have time to pray for Kevin’s life. I didn’t know it was in jeopardy; he was healthy.

That’s what I tell myself. He just turned 58. He had the most fantastic physique of any man I’ve ever known. He worked out and ate mostly healthy. He had energy—wore me out!

However, he overcame colon cancer in 2012. The truth is, each time he had his cancer check-ups, I braced myself. I prayed. The first time I questioned myself. If what his doctor said was right, that cancer often comes back, could I handle it?

I’d been by my mom’s side as she battled cancer and died. It had only been a couple of years since my sister buried her husband because of cancer. I didn’t have the most optimistic mindset.

So, I prayed. I prayed Kevin’s health continue. I prayed he be cancer free and we share a long life together. I prayed for God’s will, and I vowed if cancer found a home in Kevin’s body again, I’d be there by his side fighting the bullshit and listening to his every wish. I made my private, solemn vow, picturing it, readying myself mentally, and solidifying my love.

I never told Kevin. I didn’t have to. He was praying the same thing—praying his health remain and we could keep on living and loving.

The last time Kevin visited my house, we sat on my couch. He said, “Icey, I don’t know how long I’m going to live. I’m not a young man. I hope I live into my 80s like my dad, but I just want you to know—all the time I have—I want to spend it with you.”

Looking back, one might think, maybe he knew? No, I don’t think he knew, certainly not consciously. What he knew was how great that moment felt (after all the challenges we’d each endured, it was especially sweet), and how quickly it could all be taken away.

Like Kevin’s friend Megan Boken, a volleyball player who was shot and killed for her cell phone. She was 23. Her life ended. Just like that.

Like Kevin’s mom. She was doing well after her stroke a few years prior. It was Thanksgiving. They shared a family celebration in Florida and went to sleep. Kevin was tired. He’d been drinking. He slept on the couch. His mom tried to wake him. He dismissed her. He was so tired!

In the morning, she was no more. Kevin’s heart broke into a thousand pieces, the pieces of a son held together by his mother’s love.

Kevin called me. We were just friends back then. Once you’ve experienced losing your mother, you know how to be there and listen when another faces that fate.

So, we both knew death. We knew life. When we met in our 20s, we were certain of our individual power and ability to control life.

By the time we came together as a couple, we knew life is fragile. We’d each been through some shit we’d no longer tolerate—from life, others, and especially ourselves. We wanted love, but our souls weren’t for sale.

We didn’t just fall in love. Our souls merged. When Kevin came full on into my life (because that’s how he did it), he returned my innocence and opened me to my femininity. He believed in my dream. He got me in the way no person ever has.

And I got him. I saw the shit I would’ve judged another man for and I let it slide with delight. At other times, I stood up to Kevin in the way I always wished I stood up for my truth, ideals and opinions. He heard me. What a fantastic blessing!

Everyone seeks to be heard, to tell their story without being judged, condemned, dismissed, advised, matched, or made fun of. Not so easy, eh?

Kevin and I rolled out our truths and histories throughout our friendship. When we graduated into boyfriend/girlfriend roles, we grew into our best.

I don’t know what to call him now. My dead boyfriend? My boyfriend who died?

He hollers, “Call me the FIRE!”

FIRE! FIRE! FIRE! I love you!

“ICE! ICE! ICE!”

It’s the same. It’s different. He died. He’s alive on the other side. I’m here, embracing his love, a new attitude, my life. It’s meant to be lived in all its peculiarities. And, I don’t care if they call me crazy.

 

 

 

A Spark in the Tunnel of Grief

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You’ve got to own your grief. It’s part of the package: deep love/deep grief, immense loss/intense pain, unique love/special grief. Your love hit by grief is unlike anyone else’s. Yet, it’s the same.

You can’t recognize the universality until you acknowledge, feel, wrestle with, allow, respect, resent, release, and then gather the gifts of your own pain.

If you spend your life resisting and denying sadness, focusing only on the positive, you resign yourself of many of life’s most valuable experiences, the kind of challenges that make way for one to grow into a stronger, wiser, more compassionate individual.

That’s why I own my grief (not because it’s so fun!). Because I’ve been here before, one of the many dark holes in my life. The dark holes lead to dark tunnels where I’ve tripped and fallen, crawled and clawed in the dirt, cursed the dark, and begged for the light.

When it didn’t arrive in a nanosecond, I considered ending it all or finding a way to live in and make peace with the darkness. Yet, I kept moving forward toward the light, even when I was unsure if it existed or if I’d lost the ability to see it.

Still, I kept making my way. I caught glimmers that made me think I was close. But, in the tunnel of grief, there are many holes, hills, and ladders—like the game of Chutes and Ladders. In the tunnel, it doesn’t feel like a game. It doesn’t feel like winning. It feels rigged, like being lost in a foreign land without a map.

Then, randomly in the tunnel, when you least expect it, you find a flashlight or a candle and matches. Wahoo! I’ll find my way out of this! Then come the huge strides forward, right before the flashlight batteries die or the wind blows out the candle and you drop the matches in the water.

Shit! But, oh my God! Water! There’s water. And a strangely foreign feeling of elation and determination rises like hunger.

That feeling carries you far in the dark twists that await you in your tunnel. What you may find, as I have, you don’t seek and then suddenly get greeted by the light. Isn’t that how we want it to be?

La la la! Then, I felt no more sadness, no more darkness or pain.

I wish. I so fucking wish it went that way. Maybe for Pollyanna, who I spent years trying to emulate. Maybe for all those gals who call themselves princesses.

For me, the light out of the tunnel comes in flashes—at first like falling stars, easy to miss and nothing to grab.

Rather than getting out of the tunnel, the darkness fades. It’s hard to measure because you’ve come so far in the tunnel in darkness.

The tunnel is like a shell around you. Or maybe it’s like a birth canal.

Here’s what I know: there’s light out there. Unfortunately, I can’t command it. But, I believe. I seek. I wait, notice, and embrace the light when it arrives.

I pray to someday reflect a little back into the tunnel. May I be a spark.

Going First

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How do you thank a sister for being big and bold, for taking life on first?

How can I thank her for knowing everything and explaining our parents’ divorce to me when I was in 5th grade? How can I thank her for taking me to Australia to swim in the Great Barrier Reef and pet wallabies? For enduring hardships I only had to taste?

Is there a Hallmark card for a woman who did it her way first in marriage, career and kids, giving me an example to look at and freedom to say, Me, too! or No way! and never judged me for my choices—even the ones she would’ve never made, the ones that landed me on my ass?

How can I thank my sister for creating a marriage masterpiece for herself and loving someone unconditionally when for me it was only a concept? How can I thank my sister for not throwing a fit when I didn’t pick her to be a bridesmaid in my first wedding? For fully supporting me in my second marriage—both the beginning and the end?

There’s no way to measure how my sister’s destiny spreads its arms before me like a world map.

How can I thank her for all the times she told me what to do and I defied her—like the time I wanted to make a pie in elementary school and I didn’t need her help! I forgot to cook the crust. She’s the one who got in trouble from my dad. It happened often because I was the baby and I knew how to play it. I was just a kid, but so was she. How do I ever thank her for that?

How do I thank Jayne for taking me on dates with her boyfriends and later taking me in to live with her and her husband? I was in high school and left halfway through the time I’d allotted to stay, never thinking how it might cut her to have me—the only family she had in Michigan—run home to New Mexico.

Is there a bouquet I can send that says thanks for opening your home to me in college—as you and your husband juggled a baby and low-paying jobs, while I squandered my education and exercised my independence like it was a marathon?

How could I possibly thank you (but I do) for going before me in losing your great love to death? Then, with a brutalized heart, encouraging me to trust love and the man who lit up my life in all the ways I longed for? Without her permission, her presence, safety, and security, would I have made the leap?

How do I thank her for giving me more than a place to stay—a real home in a way I hadn’t known, after being kicked out of and running from so many?

Can I send a card, a letter, a parade to say thanks for what you went through when my lover died and you had to relive your loss while watching your little sister get slapped by the same?

How do I thank my sister for smiling in the mornings, and when she comes home, and loving my dog who feels like my lifeline?

Jayne’s love is action, but it’s more. Have you ever seen someone look at you like you can do no wrong—even with all the evidence?

One way I can thank her for the thousands of ways she’s lifted me is life itself—living mine to the fullest, even when it’s dark and I’m lost.

There’s more, though. My sister says she could never endure the loss of me. So, I promise to live longer. Losing her would be brutal, but I’d go through the shredder for my big sister.

Besides, we’ll be in our 100s by then and I’m sure I’ll have a handle on this grief thing, right?

 

 

Divine Destiny

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I’m torn between the best excuse (my boyfriend died; I’m grieving!) and the reality that I must go on, I will go on. I try to care as deeply as I once did, but I prefer organic over manufactured passion.

I make big plans for progress, but greet days with procrastination. I lost my hurry. Excitement is as fleeting as dragonflies. Metamorphoses, change, growth (I know!) arise from grief grappled with rather than denied. This shall not be me life! I, Alice Lundy, refuse to turn into a sad little sap.

So, I trudge on into days that unfold fast and defeatingly slow. I acknowledge my pain, loss, and aching heart, as if doing so earns me a ticket out.

I do the same and different things as when I’ve been immersed in grief before. I remember all I’ve been through—and want a reprieve from being here again. Even though I know better. Knowledge is both helpful and useless. I’ve endured death’s arrows and stood to rise. I will again.

There’s no minimizing. The death of my man was sudden and unfair. What an extraordinary love we shared. I long for his voice, eyes, touch, laughter—his everything. To grieve is to yearn for the impossible.

To transform requires acceptance. No, thanks, I’d like to say. The gal who’s always been about growth and learning and making the best of everything resists the lessons today.

Somehow, destiny determines me open to it all. Death and angels. Scars upon my heart and enlightenment. Solitude and open arms. Darkness and light. Overwhelming sadness and undeniable hope. The loss and the leap. And so I ready.

On Positivity

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My friend and I had a conversation about positivity. She said she didn’t want to talk about everything. She sees power in rising—applying a positive attitude to things and moving on.

“I don’t see what’s wrong with that,” she said.

Nothing’s wrong with that. I get where she’s coming from. For most of my 20s and 30s I immersed myself in the positive-thinking, self-help world. That world saved my suicidal self and infused me with confidence and optimism that made life worth living.

Positivity can be a tool. It can also be used for denial. My friend said, “Sometimes I just don’t feel like being sad.”

I get it. Back in the day when my Tony Robbins muscles were strong, I’d change my state and move along. I spent a lifetime spinning positive. That mentality certainly served me well in sales.

My recently deceased boyfriend worked and made a solid living as an independent salesman up until he passed. But sometimes, he could be so negative! It baffled me.

“This shit’s not going to work!”

“My license isn’t going to be approved.”

“These leads are shit!”

Yet, he kept on working and kept on selling. To say Kevin was more successful in sales than I was would be like saying the dog whisperer has better control of his dogs.

It kind of scrambled my brain to think of all the mind tricks and positive affirmations I repeated to play the sales game, and the game of life.

Maybe it’s just what works for each individual. Why would I fight the idea that positive thinking and rising is a respectable endeavor? That’s been part of my identity and life philosophy.

In college, I sold books door-to-door for Southwestern publishing. They taught us to think of three good things about any problem we encountered: flat tires, rude people, etc. During those years, I devoured The Greatest Salesman in the World, Think and Grow Rich, and Life is Tremendous. I believed it when I read Now Is Your Time to Win. I stood ready to rule the world.

I was 25 when my brother died at age 27. At the church, in the bathroom, before his service, I almost lost it. I had to pull myself together!

Ok, Alice, I instinctively thought, what are three good things about this? I can’t remember if I came up with any. I do remember my brain experiencing some sort of schism.

I pulled myself together. I rose. I held my mother’s hand. When called, I walked to the front of the church and read a passage from The Greatest Salesman in the World: “I will greet this day as if it’s my last.”

I changed my state and squelched my tears, but over the years I’ve concluded there are no good reasons for my brother dyingso young  in a car accident. I’ve come to believe in the value of tears.

It’s not the sadness we fear, but the vulnerability. To cry, weep, or get angry for women like me, to not have control feels vulnerable and that’s scary. If I’m not in control of my emotions, what am I—crazy, a bitch, or just the whispered, “She’s having a hard time”?

After my brother died and my mom lost her job, she came to live with me in Denver. We were into all kinds of PMA. We went to a couple of seminars together and shared books. I traveled for work and when I came home, I told upbeat tales. My mom held real hope when Bill Clinton was elected.

We had no idea that would be the last election she’d vote in. Five years to the day of my brother’s death, my mom was diagnosed. She died of cancer four months later. Her grief over my brother is what really killed her. The light rarely returned to her eyes after her only son died—no matter how many positive phrases she repeated.

I couldn’t see anything wrong with not wanting to feel sad. I put everything I could muster into a positive light. I spent a lifetime seeing good in people, even my rapist.

I didn’t want to deal with that. Or my first divorce. I moved on. Everything was bright.

I married again, now an expert at burying my feelings so deep that I had no access to them. I kept telling myself what a great life I had, how happy and lucky I was, but I didn’t feel it.

Brene Brown says, “When we numb the hard feelings, we numb joy, we numb gratitude, we numb happiness.” It’s like squelching the juice of life.

One of the things I most respect about my sister is she honors her feelings. When her husband died, she did grief with a grace and honesty that included being vulnerable, sad, mad, and wretched. She also consistently took steps in a positive direction. She manifested a new life after losing the one she’d loved all of her adult years.

I saw how deeply Jayne’s husband’s death hurt her and how the experience—allowing it, not fighting, denying or pouring pink paint over it—transformed her.

Tears have value. Pushing sadness, grief, or anger aside, suppressing painful emotions causes manifestations of those emotions in the body. They do not go away. When sadness and heartache make a home in your body rather than flowing through, they invite pain, disease, and cancer.

Crying is part of the body’s natural way of processing emotion, just as is laughter. As throwing up is your body’s way of ridding itself of toxins. Sure, you can take some medicine or force yourself to keep it down.

I hate throwing up, but I always feel better after. It’s owning the sickness and allowing it to move through.

Same thing with crying. It’s owning the sadness, the madness, the human condition. And, I don’t see what’s wrong with that.

 

 

 

 

 

 

 

The Widow Cries Alone

The widow cries alone

After company leaves

And doors close.

Even those who

Share her home

Cannot carry her grief

As she does like added pounds

Piled on by yesterdays

That can never be folded

Into tomorrows.

Dreams that died the day

The disease was born and

Buoyed itself into their lives

Like the blackest sheep

A family could bear.

Husband had to own it,

But wife pays the price

In tears.

In smiles that feel false,

A life that doesn’t ring true, and

A direction that always heads wrong.

Though she tries. Hard. Every day.

Without him.

Wants to shout to him.

About him.

Beg him.

Hold him.

But, he’s gone. So,

The widow cries alone.

Even on days when the sun shines

And music plays

And friends surround.

Even then.

Sometimes, especially then.